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"pain in my back" vs "pain on my back"

Both phrases are commonly used, but they have slightly different meanings. 'Pain in my back' is used to describe pain that originates within the back itself, while 'pain on my back' is used to describe pain that is located on the surface of the back. The choice between the two depends on the specific location and nature of the pain.

Last Updated: March 22, 2024

pain in my back

This phrase is correct and commonly used in English.

This phrase is used to describe pain that originates within the back itself. It indicates that the source of the pain is inside the back.

Examples:

  • I have a lot of pain in my back after lifting those heavy boxes.
  • The pain in my back is getting worse with each passing day.

Alternatives:

  • back pain
  • pain in my lower back
  • pain in my upper back
  • pain in my spine
  • pain in my muscles

pain on my back

This phrase is correct and commonly used in English.

This phrase is used to describe pain that is located on the surface of the back. It indicates that the pain is felt externally on the back.

Examples:

  • I can't sleep well because of the pain on my back.
  • There is a sharp pain on my back whenever I move.

Alternatives:

  • pain on the surface of my back
  • pain on my skin
  • pain on my upper back
  • pain on my lower back
  • pain on my shoulder blades

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