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On your back vs In your back

The correct phrase is 'on your back.' 'In your back' is not a common or correct phrase in English. 'On your back' is used to indicate that something is physically located on the upper side of a person's body.

Last updated: March 23, 2024 • 2287 views

This phrase is correct and commonly used in English.

"On your back"

This phrase is used to indicate that something is physically located on the upper side of a person's body.

Examples:

  • You have a beautiful tattoo on your back.
  • The baby is sleeping on your back.
  • Make sure to carry the backpack on your back.
  • The sunburn on your back looks painful.
  • I feel a knot on your back.
  • Lower back flexibility exercise. Lie on your back with your knees bent and your feet flat on the floor (A). Tighten the muscles in your belly so that your ...
  • Jun 27, 2024 ... Swimming on Your Back is an educational package focused on the natural history and ecology of sea otters in Alaska.
  • If you sleep on your back, place a pillow under your knees. This may help relax your back muscles and maintain the curve of your lower back.
  • Jun 7, 2022 ... Sleeping flat on your back puts pressure on your spine. Elevate your knees slightly by placing a pillow under them. If you're a side sleeper, ...
  • Sep 11, 2024 ... Can sleeping on your back increase your risk for Alzheimer's disease? · Everyone has a favorite position to sleep in — their side, stomach, or ...
  • Jan 9, 2023 ... Sleeping on your back can also cause your airway to become blocked or narrowed. Central sleep apnea is a different sleep disorder during ...
  • Mar 17, 2023 ... Mayo Clinic experts say sleeping on your back is actually the worst sleeping position, especially if you have sleep apnea.
  • Apr 16, 2014 ... How did the clothes you're wearing get to you? Guardian journalists trace the lifecycle of the shirt on your back via the teeming workshops ...
  • Jul 25, 2022 ... Strengthening your abdominal muscles can ease the stress on your back. A physical therapist can help you determine when to begin stretching and ...
  • Back and neck pain: When it comes to alleviating pain, sleeping on your back is a mixed bag, Salas says. · Snoring and sleep apnea: Obstructive sleep apnea ...

This phrase is not correct in English.

"In your back"

  • You will be more convincing with a dagger in your back.
  • Your mom had to make a hole in your back so you could breathe.
  • Kind of the way you remember a repeated stabbing in your back.
  • Either way, you're never more than a couple of blinks away from getting a shiv in your back.
  • Because I pretended to like you and then I stuck a dagger in your back.
  • She will steal your cash and shove a shiv in your back
  • You managed to take care of that leg, But you've still got a bullet in your back.
  • I'll put two bullets right in your back!
  • Get her out of that thing, or you're going to end up with a dozen holes - in your back.
  • It's in your back, I'll get it.
  • You'll just make it easier for him to put a bullet in your back.
  • For all I knew, you were lying in the gutter somewhere with a knife in your back.
  • You take off on me, I'll put one in your back.
  • Easy, brother - he put that in the sky when he could Have put it in your back.
  • It's hard to talk with a knife in your back, Susan.
  • ...had straw mattresses, which were actually comfortable once you got used to the straw poking in your back.
  • He flatters you to your face while he sticks a knife in your back.
  • I pretended to like you and then I stuck a dagger in your back?
  • Did you feel all those daggers in your back?
  • Have you had any pain in your back or your belly?

Alternatives:

  • in your backpack
  • in your back pocket
  • in your back seat
  • in your back yard
  • in your back brace

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