On your back vs At your back

The correct phrase here is 'on your back'. 'At your back' isn't commonly used in English in this context. 'On your back' is used to indicate that something's physically located on the back of a person or animal.

Explained by Miss E.
Editor at TextRanch

Last updated: September 03, 2024 • 22464 views

On your back

This phrase is correct and commonly used in English.

This phrase is used to indicate that something is physically located on the back of a person or animal.

Examples:

The backpack is on your back.
You have a tattoo on your back.
The baby is sleeping on your back.
Make sure the weight is evenly distributed on your back.
The monkey is sitting on your back.

Show examples from the web [+]
Last updated: November 04, 2024

Lower back flexibility exercise. Lie on your back with your knees bent and your feet flat on the floor (A). Tighten the muscles in your belly so that your ...
Jun 27, 2024 ... Swimming on Your Back is an educational package focused on the natural history and ecology of sea otters in Alaska.
If you sleep on your back, place a pillow under your knees. This may help relax your back muscles and maintain the curve of your lower back.
Jun 7, 2022 ... Sleeping flat on your back puts pressure on your spine. Elevate your knees slightly by placing a pillow under them. If you're a side sleeper, ...
Sep 11, 2024 ... Can sleeping on your back increase your risk for Alzheimer's disease? · Everyone has a favorite position to sleep in — their side, stomach, or ...
Jan 9, 2023 ... Sleeping on your back can also cause your airway to become blocked or narrowed. Central sleep apnea is a different sleep disorder during ...
Mar 17, 2023 ... Mayo Clinic experts say sleeping on your back is actually the worst sleeping position, especially if you have sleep apnea.
Apr 16, 2014 ... How did the clothes you're wearing get to you? Guardian journalists trace the lifecycle of the shirt on your back via the teeming workshops ...
Jul 25, 2022 ... Strengthening your abdominal muscles can ease the stress on your back. A physical therapist can help you determine when to begin stretching and ...
Back and neck pain: When it comes to alleviating pain, sleeping on your back is a mixed bag, Salas says. · Snoring and sleep apnea: Obstructive sleep apnea ...

At your back

This phrase is not commonly used in English in this context.

Show examples from the web [+]
Last updated: November 04, 2024

Jul 17, 2018 ... ... at Your Back. In Episode 8, check out UL's Fire Safety Research Institute's (FSRI) Dan Madrzykowski, as he explains why firefighters should ...
"Knocking at Your Back Door" is a song by the English hard rock band Deep Purple, the first track of the album Perfect Strangers, which was released in ...
5 days ago ... HAVE THE WIND AT YOUR BACK definition: 1. to be in a good situation in which you can succeed: 2. to be in a good situation in which you…
at your back meaning, definition, what is at your back: behind you: Learn more.
The Wind At Your Back is a quality print on wood that has the look and feel of Lauren's original acrylic work painted on wooden panels.
Feb 21, 2021 ... May the winds forever be at your back · Comments Section · Community Info Section · More posts you may like.
Sep 10, 2020 ... Sep 10, 2020󰞋󱟠. 󰟝. There's a storm at your back, my girl · Audrey Morrison and 5.4K others · 󰤥 5K · 󰤦 487 · 󰤧 387. Hannah Morgan. You're so ...
Apr 6, 2023 ... I made a piano solo arrangement of At Your Back from Octopath Traveler 2! This is one of my favorite soundtracks in the game. It's very heartwarming.
May 6, 2022 ... The wind will never be always at your back unless you ride one direction, the same direction as the wind is blowing.
Jun 26, 2024 ... Or it may be easier to look at your back in the wall mirror using a hand mirror. illustration of a man looking at his back in a wall mirror ...

Alternatives:

behind you
near your back
close to your back
beside you
next to your back

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On your back vs At your back

On your back

At your back

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