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regular lifestyle vs healthy lifestyle

Both phrases are grammatically correct, but they convey different meanings. 'Regular lifestyle' refers to a typical or usual way of living, while 'healthy lifestyle' specifically emphasizes a way of living that promotes health and well-being.
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Explained by Michele A.
Editor at TextRanch

Last updated: October 19, 2024 • 3981 views

regular lifestyle

This phrase is correct and commonly used to refer to a typical or usual way of living.

This phrase is used to describe a lifestyle that is ordinary, typical, or usual.

Examples:

  • She leads a regular lifestyle, going to work during the week and relaxing on weekends.
  • His regular lifestyle includes a balanced diet and regular exercise.
  • Living a regular lifestyle can provide stability and routine.
  • This initiative was designed to draw attention to the health of young athletes, focusing on the important role (also educational) that sports doctors can play in promoting a healthy, regular lifestyle.
  • I've always been... the type to be free, but trying out a regular (work) lifestyle isn't bad either.
  • Today many adolescents in Europe tend to have lifestyles that are not particularly healthy and do not undergo regular health checks.
  • The Commission agrees that regular health checks can play a role in relation to the prevention of lifestyle-related health problems such as those mentioned by the Honourable Member.
  • The report urges EU governments to carry out information campaigns, aimed at children from a very early age and their parents, on the need to adopt a healthy lifestyle, and engage in regular physical activity and on the health risks linked to an unhealthy diet.
  • The report urges the Member States to carry out information campaigns on the need to adopt a healthy lifestyle, and engage in regular physical activity and on the health risks linked to an unhealthy diet aimed at children from a very early age and their parents.
  • I keep my client list to a trim twelve regulars who have the resources to accommodate my lifestyle.
  • In particular, development in the early years of healthy lifestyle behaviours, such as good dietary habits and regular exercise, are key determinants of physical and mental health.

Alternatives:

  • typical lifestyle
  • ordinary lifestyle
  • usual lifestyle
  • conventional lifestyle
  • standard lifestyle

healthy lifestyle

This phrase is correct and commonly used to refer to a way of living that promotes health and well-being.

This phrase is used to describe a lifestyle that focuses on health, wellness, and well-being.

Examples:

  • She follows a healthy lifestyle by eating nutritious foods and exercising regularly.
  • Maintaining a healthy lifestyle includes getting enough sleep and managing stress.
  • A healthy lifestyle can help prevent many chronic diseases.
  • We will miss Brandy's beauty, her devotion to a healthy lifestyle.
  • Until those handles opened a door that led me to a healthy lifestyle.
  • They sell energy supplements, vitamins, promote a healthy lifestyle.
  • Physical education helps schoolchildren to develop the habit of pursuing a healthy lifestyle.
  • Annika said my healthy lifestyle ideas were refreshingly candid.
  • It's games that fit into a healthy lifestyle.
  • Volunteering is part of a healthy lifestyle!
  • · promote prevention and a healthy lifestyle,
  • Possible initiatives include conferences and debates on sport, discounts on sports equipment in shops and the promotion of a healthy lifestyle.
  • More information campaigns on how to lead a healthy lifestyle are needed.
  • Knowledge is the key to a healthy lifestyle.
  • Member States today must promote physical exercise as a school subject in order to prepare children for a healthy lifestyle.
  • They contribute to a healthy lifestyle, active citizenship and social integration.
  • We know that physical education prepares children for a healthy lifestyle, passing on important social values such as self-discipline, solidarity, team spirit and fair play.
  • Children should be taught a healthy lifestyle from their earliest years, which in the future will result in a reduced number of cases.
  • We recognise the value of sport in promoting a healthy lifestyle and in preventing many lifestyle-associated diseases.
  • The Commission shares the Honourable Member's views on the importance of a healthy lifestyle based on health-enhancing physical activity, including sport, and adequate nutrition, especially for children.
  • The point is to promote the habits of a healthy lifestyle without interfering with a citizen's personal choices.
  • In particular, it is important to make the young generation aware that a healthy lifestyle reduces the risk of contracting cancer.
  • 48 A healthy lifestyle will also help you to get the most benefit from your treatment.

Alternatives:

  • wellness lifestyle
  • health-conscious lifestyle
  • nutritious lifestyle
  • active lifestyle
  • balanced lifestyle

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