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"sedentary lifestyle" vs "sedentarism"

Both 'sedentary lifestyle' and 'sedentarism' are correct phrases, but 'sedentary lifestyle' is more commonly used in English. 'Sedentarism' is a less common term that refers to the same concept.

Last Updated: March 25, 2024

sedentary lifestyle

This phrase is correct and commonly used in English.

This phrase refers to a lifestyle involving little or no physical activity.

Examples:

  • A sedentary lifestyle can lead to various health problems.
  • It's important to avoid a sedentary lifestyle by staying active.
  • She decided to make changes to her sedentary lifestyle.
  • Many office jobs contribute to a sedentary lifestyle.
  • Regular exercise is important to counteract a sedentary lifestyle.

Alternatives:

  • inactive lifestyle
  • physically inactive lifestyle
  • couch potato lifestyle
  • sitting lifestyle
  • inactive way of living

sedentarism

This phrase is correct but less commonly used in English.

This term also refers to a lifestyle characterized by little physical activity.

Alternatives:

  • sedentary behavior
  • inactive behavior
  • lack of physical activity
  • physical inactivity
  • sitting habit

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