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once a week vs about once a week

Both "once a week" and "about once a week" are correct and commonly used phrases. The choice between them depends on the level of precision or approximation you want to convey. "Once a week" implies a specific frequency of once per week, while "about once a week" suggests a more approximate or flexible frequency.

Last updated: March 25, 2024 • 1917 views

once a week

This phrase is correct and commonly used to indicate a specific frequency of once per week.

This phrase is used to describe an action or event that occurs with a frequency of once every week.

Examples:

  • I go swimming once a week.
  • We have team meetings once a week.
  • She visits her grandmother once a week.
  • He cleans his car once a week.
  • They go grocery shopping once a week.
  • Neighborhood watch meets here once a week.
  • Colin fires lawyers once a week.
  • O'Brien comes by once a week to check on things.
  • 35 and we'll do it once a week.
  • Deep condition your hair once a week.
  • Take one ADROVANCE tablet once a week.
  • Hiking tours are organised once a week.
  • I tend to the chapel there once a week.
  • Somebody comes in to clean once a week.
  • I know, once a week.
  • Only the mailman gets here once a week to bring letters.
  • My mother calls once a week like an ongoing nightmare.
  • I'm sure as much as once a week.
  • And he went to Venetti's at least once a week.
  • In here at least once a week with her mounds of coupons, just clearing my shelves.
  • He remembers having lunch with his boss once a week.
  • He called his mom in Tampa once a week.
  • I visit her grave once a week.
  • My wife and I see someone once a week.
  • I saw pasta once a week.

Alternatives:

  • weekly
  • every week
  • per week
  • once every week

about once a week

This phrase is correct and commonly used to indicate an approximate frequency of once per week.

This phrase is used when you want to convey that something happens approximately once every week, allowing for some flexibility in the timing.

Examples:

  • I exercise about once a week.
  • They meet for coffee about once a week.
  • She reads a book for pleasure about once a week.
  • He goes out for dinner with friends about once a week.
  • We receive updates about the project progress about once a week.
  • Which actually comes up about once a week.
  • [Zap] [crying] - That happens about once a week.
  • Mike checks on it about once a week.
  • We used to do this about once a week.
  • I usually cut the grass about once a week, every 10 days.
  • We used to go there about once a week and visit all the departments.
  • I have about a glass of red wine with dinner about once a week.
  • I had a woman who used to come in here about once a week but I had to fire her.
  • About once a week, I go through here on a hike.
  • Highway Patrol comes through about once a week.

Alternatives:

  • approximately once a week
  • roughly once a week
  • around once a week
  • almost once a week

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