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burn off fat vs burn off calories

Both phrases are correct, but they are used in different contexts. 'Burn off fat' refers to the process of reducing body fat through exercise or diet, while 'burn off calories' is more general and can refer to burning calories through any activity, not just exercise.

Last updated: March 25, 2024 • 580 views

burn off fat

This phrase is correct and commonly used in the context of losing body fat through exercise or diet.

This phrase is used when referring to the process of reducing body fat through activities like exercise or a specific diet plan.

Examples:

She started running every day to burn off fat.
A balanced diet and regular exercise can help you burn off fat effectively.

Show examples from the web [+]

They worked out that eggs, grapefruit and black coffee builds up this chemical reaction that will actually burns off fat at a rate of six pounds a week.
"We burn the fat off our souls."
A million bucks... and a 6-legged wiener buys him a few minutes kind of designer animal do you think it would take to burn that smile off his fat face?
I've only ever pointed out the fact that you get fat if you take in more calories than you burn off...
You get fat if you take in more calories than you burn off.
I got rope burns off that kite.
More likely burn-off from the engines.
Regeneration is necessary in order to eliminate (i.e. burn-off) the accumulated particles.
Helps to burn off some of my tension.
Need to burn off a few thousand extra calories.
You could burn off those... your...
Pulverize her teeth, burn off her fingerprints and disfigure her face.
Needs to burn off some energy.
Because the fire burns off potassium.
No, worse-case scenario, we burn off our eyebrows.
It goes unstable, becomes a nova, burns off that fuel essentially.
Cass, burn off Sam's tattoo.
Burn off some of this steam.
Yeah. Go burn off that mint.
The impact burns off the excess oxygen.

Alternatives:

lose fat
reduce body fat
get rid of fat
melt fat
shed fat

burn off calories

This phrase is correct and commonly used in the context of burning calories through various activities, not just exercise.

This phrase is used when referring to the process of burning calories through any activity, including exercise, daily tasks, or even digestion.

Examples:

Walking is a great way to burn off calories.
Cleaning the house can help you burn off calories.
Eating certain foods can help you burn off calories faster.

Show examples from the web [+]

So when I ask you a question, since I'm blind, only raise your hand if you want to burn off some calories.
2nd part:recommends the organisation... burn off their calories;
The sooner we eat, the sooner we can burn off these calories.
Look, let's just burn off some extra calories.
What do you say we go out to the parking lot, run a few pass plays to burn off the calories?
Need to burn off a few thousand extra calories.
I've only ever pointed out the fact that you get fat if you take in more calories than you burn off...
You get fat if you take in more calories than you burn off.
I got rope burns off that kite.
More likely burn-off from the engines.
Regeneration is necessary in order to eliminate (i.e. burn-off) the accumulated particles.
Helps to burn off some of my tension.
You could burn off those... your...
Pulverize her teeth, burn off her fingerprints and disfigure her face.
Needs to burn off some energy.
Because the fire burns off potassium.
No, worse-case scenario, we burn off our eyebrows.
It goes unstable, becomes a nova, burns off that fuel essentially.
Cass, burn off Sam's tattoo.
Burn off some of this steam.

Alternatives:

burn calories
lose calories
consume calories
use up calories
expend calories

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