Which one is correct?
"block out" or "block off"?

Question

Which one is correct?
"block out" or "block off"?

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It is used to describe the act of ignoring or preventing something from entering one's mind, such as blocking out distractions.

Examples:

She tried to block out the noise by wearing headphones.
He had to block out the negative comments and focus on his work.
I need to block out some time to study for my exams.
The therapist helped her block out traumatic memories.
The team managed to block out the pressure and win the game.

Alternatives:

tune out
shut out
ignore
screen out
blank out

It is used to indicate the action of closing or obstructing an area, such as blocking off a street for construction.

Examples:

The police blocked off the road after the accident.
We need to block off this area for safety reasons.
They will block off the entrance during the event.
Please block off some time in your schedule for this meeting.
The fence will block off access to the construction site.

Alternatives:

close off
shut off
seal off
bar off
cordon off

Both 'block off' and 'block out' are correct phrases, but they are used in different contexts. 'Block off' is used to indicate the action of closing or obstructing an area, while 'block out' is used to describe the act of ignoring or preventing something from entering one's mind.

Last Updated: March 31, 2024