you stress out a lot vs you stress a lot

Both phrases are correct, but they have slightly different meanings. 'You stress out a lot' implies that the person experiences a high level of stress, possibly to the point of being overwhelmed. 'You stress a lot' simply means that the person experiences stress frequently. The choice between the two depends on the intensity of the stress being conveyed.

Last updated: March 30, 2024 • 748 views

This phrase is correct and commonly used to indicate that someone experiences a high level of stress.

"you stress out a lot"

This phrase is used to convey that someone is very stressed or overwhelmed. It implies a significant amount of stress.

Examples:

You stress out a lot about your exams.
She stresses out a lot before giving a presentation.

Show examples from the web [+]

It's not good for your body either if you stress out about it.
Doesn't everybody know you're not supposed to stress out a bride right before her wedding?
Doesn't everybody know you're not supposed to stress out a bride right before her wedding?
You've found out a lot.
The White House librarian says Hunt checked out a lot of books.
Turns out a lot of cops go in there.
But I still had to put out a lot of fires.
Found out a lot of stuff about you.
I have to filter out a lot of witless babble.
Roid Boy was sending out a lot of pictures.
We hung out a lot at this pub near Hollis.
Raja pointed out a lot of stuff that seemed pretty obvious once somebody said it out loud.
Jeb Bush doles out a lot of business in this state.
Brought out a lot of patriotism.
Matter of fact, we figured out a lot about your kind.
You and Tommy have been hanging out a lot lately.
Nature has already worked out a lot of these details.
After that point, they thin out a lot.
Well with that sort of advantage you can churn out a lot of cars.
We hang out a lot, so...

Alternatives:

You are very stressed out.
You are overwhelmed by stress.
You experience a lot of stress.

This phrase is correct and commonly used to indicate that someone experiences stress frequently.

"you stress a lot"

This phrase is used to convey that someone experiences stress on a regular basis. It indicates a high frequency of stress.

Examples:

You stress a lot about work.
He stresses a lot about his health.

Show examples from the web [+]

I'm going through a lot of stress with this divorce.
Martha, you've been under a lot of stress.
My job comes with a lot of stress.
She's been under a lot of stress.
He's under a lot of stress these days, sweetheart.
I'm under a lot of stress at the moment.
Look, you're under a lot of stress.
Brides are under a lot of stress before a wedding.
We're all under a lot of stress here, Emily.
You're under a lot of stress.
I think you're under a lot of stress at work.
This is putting a lot of stress on my mother.
Playing an instrument can relieve a lot of stress.
Playing an instrument can relieve a lot of stress.
I'm sensing a lot of stress here, Ryan.
I think you have been under a lot of stress.
I was under a lot of stress that day, Douglas.
Relieving stress can be a lot like recharging batteries.
I've been under a lot of stress recently...
She caused a lot of people a lot of stress.

Alternatives:

You experience stress frequently.
You are often stressed.
You deal with stress a lot.

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you stress out a lot vs you stress a lot