use up energy vs run out of energy

Both phrases are correct, but they are used in different contexts. 'Use up energy' refers to the process of consuming energy, while 'run out of energy' means to deplete one's energy completely. They are not interchangeable as they convey different meanings.

Last updated: March 27, 2024 • 1206 views

use up energy

This phrase is correct and commonly used in English.

This phrase is used to describe the action of consuming or depleting energy through physical or mental activities.

Examples:

Exercising for a long time can use up a lot of energy.
The constant stress at work is using up all my energy.
The kids used up all their energy playing in the park.
The marathon runners used up all their energy before reaching the finish line.
The intense brainstorming session used up a lot of creative energy.

Alternatives:

consume energy
deplete energy
expend energy
drain energy
exhaust energy

run out of energy

This phrase is correct and commonly used in English.

This phrase is used to indicate that someone has completely depleted their energy reserves and has none left.

Examples:

After the long hike, I ran out of energy and had to sit down.
She worked so hard that she ran out of energy by the end of the day.
The team ran out of energy in the final minutes of the game.
If you don't eat properly, you'll run out of energy quickly.
The battery ran out of energy and the device shut down.

Alternatives:

exhaust one's energy
deplete one's energy
lose energy
be drained of energy
be depleted of energy

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use up energy vs run out of energy

use up energy

run out of energy

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