to keep the balance of mind vs to keep the balance of mind and body

Both phrases are correct, but they are used in different contexts. 'To keep the balance of mind' focuses solely on mental equilibrium, while 'to keep the balance of mind and body' emphasizes the importance of maintaining harmony between both mental and physical well-being.

Last updated: March 21, 2024

to keep the balance of mind

This phrase is correct and can be used to refer to maintaining mental equilibrium.

This phrase is used to emphasize the importance of mental stability and emotional well-being.

Examples:

Yoga helps me to keep the balance of mind during stressful times.
Meditation is a great way to keep the balance of mind.
Reading a book before bed helps me keep the balance of mind.
Practicing mindfulness techniques can help you keep the balance of mind.
Taking regular breaks from work is essential to keep the balance of mind.

Show examples from the web [+]

(4) We should know that it is the most important and difficult job for us to keep the balance of mind and to get the harmony of mind and physical behavior. (5) In Buddhist practice it is not so important to get sensitivity, intellect, mental contents, ...
Feb 19, 2014 ... We learn to be detached (through Vipassana practice of objectively observing impermanence of bodily sensations), and to keep the balance of mind in the face of any experience. Then we begin to experience what real ...
Apr 2, 2013 ... We learn to be detached (through Vipassana practice of objectively observing bodily sensations), and to keep the balance of mind in the face of any experience . Then we begin to experience what real happiness is; not the ...
Feb 26, 2014 ... We learn to be detached (through Vipassana practice of objectively observing impermanence of bodily sensations), and to keep the balance of mind in the face of any experience. Then we begin to experience what real ...

Alternatives:

to maintain mental equilibrium
to preserve emotional balance
to ensure mental stability
to uphold peace of mind
to retain mental harmony

to keep the balance of mind and body

This phrase is correct and highlights the importance of maintaining harmony between mental and physical well-being.

This phrase is used to stress the significance of balancing both mental and physical aspects of health and well-being.

Examples:

Regular exercise is important to keep the balance of mind and body.
A healthy diet contributes to keeping the balance of mind and body.
Practicing yoga helps me maintain the balance of mind and body.
Getting enough sleep is crucial for keeping the balance of mind and body.
Engaging in mindfulness practices supports the balance of mind and body.

Show examples from the web [+]

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Alternatives:

to maintain the harmony between mind and body
to ensure the equilibrium of mind and body
to preserve the balance of mental and physical well-being
to uphold the harmony of mind and body
to retain the equilibrium of mind and body

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to keep the balance of mind vs to keep the balance of mind and body