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to keep healthy vs to stay healthy

Both 'to keep healthy' and 'to stay healthy' are correct phrases in English. They are interchangeable and can be used to express the idea of maintaining good health. The choice between them is a matter of personal preference or style.

Last updated: March 28, 2024 • 2543 views

to keep healthy

This phrase is correct and commonly used in English to convey the idea of maintaining good health.

This phrase is used to talk about the actions or habits that help in preserving or improving one's health.

Examples:

  • Exercising regularly is important to keep healthy.
  • Eating a balanced diet is essential to keep healthy.
  • Getting enough sleep is necessary to keep healthy.

Alternatives:

  • to maintain good health
  • to preserve one's health
  • to look after one's health
  • to take care of one's health
  • to stay in good health

to stay healthy

This phrase is correct and commonly used in English to convey the idea of remaining in good health.

This phrase is used to emphasize the state of being in good health or to talk about the actions taken to remain healthy.

Examples:

  • She tries to eat well to stay healthy.
  • Regular exercise is important to stay healthy.
  • Avoiding stress is crucial to stay healthy.

Alternatives:

  • to remain healthy
  • to keep in good health
  • to maintain good health
  • to preserve one's health
  • to look after one's health

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