to help me continue vs to help me to continue

Both "to help me continue" and "to help me to continue" are correct, but the first one is more commonly used in English. The addition of the extra "to" in the second phrase is not necessary and can make the sentence sound a bit more formal or old-fashioned.

Last updated: March 29, 2024 • 3720 views

This phrase is correct and commonly used in English.

"to help me continue"

This phrase is used to express the action of assisting someone in continuing something without the need for an additional "to" before the verb.

Examples:

I need your support to help me continue my studies.
Her encouragement will help me continue pursuing my dreams.
The scholarship will help me continue my research.
Your advice has helped me continue improving my skills.
The grant will help me continue developing the project.

Show examples from the web [+]

So I'm here tonight to ask you to help me continue in my practice.
I've had my own issues with substance abuse, and the cash I make from this gig helps me to continue to have them.
Reverend, Tiffany said might be able to take up a collection to help support me as I continue my walk on the path of decency.
This may not be the cryptocube, but it will certainly help me continue Ronan's mission.
Which helped me block your shot and will continue to help me defend myself in a building full of drugged-up strangers.
Accepting his 2007 Prize, war photographer James Nachtwey shows his life's work and asks TED to help him continue telling the story with innovative, exciting uses of news photography in the digital era.
I beg you that you continue to help her.
We must continue to help them by improving their environment, however.
We must continue to help East Timor.
And... I want to continue to help you.
Do not worry. I will continue to help you.
And I will continue to help you find a suitor.
That is why we should continue to help NGOs.
Of course the European Union must continue to help Albania.
Please continue to help us bring a legitimate economy to the Afghan people again.
The African Union Mission to Sudan - established in 2004 to help prevent further conflict - continues to face resource constraints.
The European budget absolutely must continue to help those fighting the scourges afflicting European society.
Please continue to help us bring a legitimate economy to the Afghan people again.
But perhaps we could continue to help each other.
The reports are intended to help candidate countries continue with the necessary reforms and rectify persistent shortcomings.

Alternatives:

to assist me in continuing
to aid me in carrying on
to support me in persisting
to enable me to keep going
to facilitate my ongoing efforts

This phrase is correct but less commonly used in English.

"to help me to continue"

This phrase also conveys the idea of assisting someone in continuing an action, but it includes an additional "to" before the verb, which can sound more formal or old-fashioned.

Examples:

She offered to help me to continue my work.
He is willing to help me to continue my training.
The team is ready to help me to continue the project.
I appreciate your willingness to help me to continue my efforts.
The organization has agreed to help me to continue the program.

Show examples from the web [+]

So I'm here tonight to ask you to help me continue in my practice.
I've had my own issues with substance abuse, and the cash I make from this gig helps me to continue to have them.
And... I want to continue to help you.
Once more, ladies and gentlemen, I hope I can count on your support to help us to continue to make progress in this area.
Which helped me block your shot and will continue to help me defend myself in a building full of drugged-up strangers.
Hopefully we will be able to continue to help it develop.
The main aim of the European Union's strategy must be to continue to help Albania work towards political stability, recovery and democratisation.
We remain determined to continue to help South Africa during the economic and political transformation in its society.
Lastly, I would like to say one final word to point out that these public funds are intended to help companies to continue to be viable.
I call on the Council to help this government to continue on its chosen path and to call on the opposition in Macedonia to support it.
Indeed, if the eurozone is to survive, the northern countries will have to continue to help the periphery with new loans until access to private markets is restored.
That is now our task as the EU: to continue to help and support these forces as they set Turkey back on the right road again.
The Union is determined to continue to help Turkey in its reform efforts, with a view to advancing the negotiations as soon as these requirements have been met.
This may not be the cryptocube, but it will certainly help me continue Ronan's mission.
Accepting his 2007 Prize, war photographer James Nachtwey shows his life's work and asks TED to help him continue telling the story with innovative, exciting uses of news photography in the digital era.
In the short term both parties agreed to continue to review trade obstacles and the EU undertook to continue to help Pakistan to meet the EU's health and plant-health requirements for fishery and other products.
It should also be possible to continue to help set up associations of forest holders so as to help them improve their management sustainably and efficiently and support economically unviable measures for combined holding management.
I am convinced that, as integration continues to progress, they will be able to help our continent to continue to grow together and also help, progressively, to foster European awareness in every Member State.
I know that no matter what, you're going to find ways to continue to help people because that's the type of people you are. That's how good you are.
Asks the EU to keep its aid-for-trade commitments and to continue to help bolster ACP countries' trade capacities;

Alternatives:

to assist me in continuing
to aid me in carrying on
to support me in persisting
to enable me to keep going
to facilitate my ongoing efforts

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to help me continue vs to help me to continue