to escape from stress vs to get free from stress

Both phrases are correct and can be used interchangeably to convey the idea of relieving oneself from stress. They are both commonly used in English and have the same meaning.

Last updated: March 15, 2024

to escape from stress

This phrase is correct and commonly used in English to express the idea of getting away from stress or finding relief from it.

This phrase is used to indicate the action of getting away from or finding relief from stress or a stressful situation.

Examples:

She went on a vacation to escape from stress.
Reading a book helps me escape from stress.
Exercise is a great way to escape from stress.
Music can be a means to escape from stress.
Taking a walk in nature helps me escape from stress.

Alternatives:

to get away from stress
to find relief from stress
to alleviate stress
to unwind from stress
to relax and destress

to get free from stress

This phrase is correct and commonly used in English to convey the idea of becoming free from stress or finding relief from it.

This phrase is used to indicate the action of becoming free from or finding relief from stress or a stressful situation.

Examples:

I practice yoga to get free from stress.
Talking to a friend helps me get free from stress.
Meditation is a way to get free from stress.
Spending time with my pet helps me get free from stress.
A hot bath can help you get free from stress.

Alternatives:

to relieve stress
to escape stress
to unwind from stress
to relax and destress
to find peace from stress

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to escape from stress vs to get free from stress