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"time of sleep" vs "sleeping time"

Both 'time of sleep' and 'sleeping time' are correct phrases, but they are used in different contexts. 'Time of sleep' refers to the specific time when someone goes to sleep or wakes up, while 'sleeping time' refers to the duration or amount of time spent sleeping.

Last Updated: March 20, 2024

time of sleep

This phrase is correct and commonly used to refer to the specific time when someone goes to sleep or wakes up.

Use 'time of sleep' to indicate the specific time at which someone goes to sleep or wakes up. It is often used in contexts related to sleep schedules or routines.

Examples:

  • What is your usual time of sleep?
  • I try to maintain a consistent time of sleep every night.
  • Her time of sleep varies depending on her work schedule.

Alternatives:

  • bedtime
  • sleep schedule
  • sleeping routine
  • sleeping time
  • sleep cycle

sleeping time

This phrase is correct and commonly used to refer to the duration or amount of time spent sleeping.

Use 'sleeping time' to indicate the duration or amount of time spent sleeping. It is often used in contexts related to tracking sleep patterns or discussing sleep habits.

Examples:

  • Her sleeping time has increased since she started practicing better sleep hygiene.
  • I track my sleeping time to ensure I get enough rest each night.
  • The doctor recommended increasing his sleeping time to improve his overall health.

Alternatives:

  • duration of sleep
  • amount of sleep
  • sleep duration
  • time spent sleeping
  • hours of sleep

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