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Three times per week vs Three times a week

Both "three times per week" and "three times a week" are correct and commonly used phrases in English. They mean the same thing and can be used interchangeably.
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Explained by Gregg
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Last updated: September 17, 2024 • 19013 views

Three times per week

This phrase is correct and commonly used in English.

This phrase indicates the frequency of an activity happening three times within a week.

Examples:

  • I go to the gym three times per week.
  • She practices the piano three times per week.
  • The medication should be taken three times per week.
  • The class meets three times per week.
  • He visits his grandmother three times per week.
  • Sep 14, 2023 ... Three times per week is more likely to be used in formal written communication. Speakers will say three times a week because it's easier to say.
  • Methods: Patients were randomly assigned to undergo hemodialysis six times per week (frequent hemodialysis, 125 patients) or three times per week (conventional ...
  • Jan 19, 2022 ... I'm seeing better results doing pull ups twice per week on Mondays and Thursdays or Fridays than I ever did three times per week.
  • Nov 20, 2010 ... ... three times per week (conventional hemodialysis, 120 patients) for 12 months. ... (three times per week) in-center hemodialysis. The study ...
  • Jul 1, 2013 ... Eat blueberries and strawberries three times per week ... A significant study links berry consumption with improved heart health. You can't get ...
  • Effects of Six versus Three Times per Week Hemodialysis on Physical Performance, Health, and Functioning: Frequent Hemodialysis Network (FHN) Randomized Trials.
  • Feb 11, 2020 ... I have experimented the last couple of months with doing S&S two to three times per week as time allows because I've got young children and work has ramped up.
  • Oct 31, 2018 ... ... three times per week. Isn't that to much? All related (53). Recommended. Profile photo for Assistant. Assistant. Bot. ·. Aug 16.
  • Oct 19, 2022 ... For me, the answer is run, play the piano, and eat family meals. I aim to do each of those things at least three times per week. Maybe you have ...
  • Aug 1, 2019 ... Can I lose weight by exercising three times per week? I lost 60lbs by exercising at least 4 ...

Alternatives:

  • three times a week
  • three times weekly
  • three times within a week
  • three times each week
  • three times in a week

Three times a week

This phrase is correct and commonly used in English.

This phrase also indicates the frequency of an activity happening three times within a week.

Examples:

  • I exercise three times a week.
  • She goes grocery shopping three times a week.
  • The team practices three times a week.
  • He reads the newspaper three times a week.
  • They meet for coffee three times a week.
  • Sep 14, 2023 ... Did you mean "a" instead of "."? But yes, "three times a week" and "three times per week" are completely equivalent. I can't think of any nuance ...
  • 'I use these recipes at least three times a week' ... The base of Indian curries varies significantly across the different states of India, all reflecting the ...
  • Apr 14, 2023 ... How often would it occur three times a week? Once a month? Archived post. New comments cannot be posted and votes cannot be cast. Upvote 1
  • Jul 2, 2015 ... Yes, bench pressing three times a week can be okay if you have the right program and prioritize recovery, but it's not necessary for everyone.
  • Sep 8, 2017 ... Faith Perspectives: Church three times a week? No, it's not gross. Nancy Bontempo. For USA TODAY NETWORK-Wisconsin. I'll never forget the looks ...
  • Feb 10, 2023 ... Aiming to do a chosen high-quality activity three times a week will mean doing it more — but it's an attainable goal in a way that “daily” might ...
  • Mar 5, 2020 ... Three times a week? It might not be easy, but most weeks you can get it done.
  • Dec 8, 2013 ... Without the hyphens, it should be "three times a week." What about with the hyphens, like in: "the three-time(s)-a-week assembly"
  • Why Working Out Every Day is Easier than Three Times a Week. By Jeremy McCarthy on February 1, 2011 in Fitness and Exercise, Positive Psychology.
  • Apr 15, 2024 ... Following marathon runner Emma Kirk-Odunubi's plan, one WH writer tried running three times a week for two weeks. Here's what happened to ...

Alternatives:

  • three times per week
  • three times weekly
  • three times within a week
  • three times each week
  • three times in a week

Related Comparisons

1 week vs 7 days every two week vs every two weeks Three times a week vs Many disease twice in a week vs twice a week more than one week vs over one week second week vs second weeks

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