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"take calcium" vs "consume calcium"

Both 'take calcium' and 'consume calcium' are correct phrases, but they are used in different contexts. 'Take calcium' is commonly used when referring to taking calcium supplements or medication, while 'consume calcium' is more general and can refer to getting calcium from various sources like food or drinks.

Last Updated: March 27, 2024

take calcium

This phrase is correct and commonly used when referring to taking calcium supplements or medication.

This phrase is used when advising someone to take calcium supplements or medication for health reasons.

Examples:

  • Make sure to take calcium every day as prescribed by your doctor.
  • I need to remember to take my calcium supplement with breakfast.
  • It's important to take calcium if you have a deficiency.

Alternatives:

  • Take your calcium pills
  • Take your calcium supplement
  • Take calcium as directed
  • Take calcium regularly
  • Take calcium with food

consume calcium

This phrase is correct and more general, referring to getting calcium from various sources like food or drinks.

This phrase is used when talking about getting calcium from different sources, such as food, drinks, or supplements.

Examples:

  • It's important to consume calcium-rich foods for strong bones.
  • Make sure to consume enough calcium in your diet.
  • Many people do not consume enough calcium in their daily meals.

Alternatives:

  • Get calcium from your diet
  • Ingest calcium
  • Absorb calcium
  • Intake calcium
  • Obtain calcium from food

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