"straining your body" vs "straining to your body"

Question

"straining your body" vs "straining to your body"

The correct phrase is "straining your body." The preposition "to" is not used in this context when talking about exerting effort or pressure on your body.

Last Updated: March 21, 2024

This phrase is used when describing the act of putting excessive effort or pressure on your body, often in the context of physical exercise or work.

Examples:

Straining your body by lifting heavy weights can lead to injury.
She was straining her body to reach the top shelf.
The marathon runner was straining his body to cross the finish line.
Avoid straining your body by using proper lifting techniques.
The yoga pose was straining her body more than she expected.

Alternatives:

straining your body
putting strain on your body
exerting pressure on your body
overworking your body
pushing your body to its limits

Answer 1

straining your body

This phrase is correct and commonly used in English.

Answer 2

straining to your body

This phrase is incorrect in English.

"straining your body" vs "straining to your body"

straining your body

straining to your body

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