straining your body vs straining to your body

The correct phrase is "straining your body." The preposition "to" is not used in this context when talking about exerting effort or pressure on your body.

Last updated: March 21, 2024 • 619 views

straining your body

This phrase is correct and commonly used in English.

This phrase is used when describing the act of putting excessive effort or pressure on your body, often in the context of physical exercise or work.

Examples:

Straining your body by lifting heavy weights can lead to injury.
She was straining her body to reach the top shelf.
The marathon runner was straining his body to cross the finish line.
Avoid straining your body by using proper lifting techniques.
The yoga pose was straining her body more than she expected.

Show examples from the web [+]

Swim with better control and faster times – without straining your body. For swimmers, proper body alignment is critical. Swimmers need to work with the water ...
Beginning slowly will help you become more fit without straining your body. For example, you may want to start with walking, biking, or swimming at a ...
can also help you avoid straining your body. How to Take a Break without Losing Motivation. If you simply sit around on your day off, it may be more difficult for ...
Beginning at a slow pace will allow you to become physically fit without straining your body. Once you are in better shape, you can gradually do more strenuous ...

straining to your body

This phrase is incorrect in English.

Show examples from the web [+]

Apr 29, 2010 ... Training nutrition – The more intense or straining to your body something is, the more you need to focus on nutritional recovery. For the time ...

Alternatives:

straining your body
putting strain on your body
exerting pressure on your body
overworking your body
pushing your body to its limits

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straining your body vs straining to your body