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Sleeping enough vs sleeping well

Both phrases are correct, but they convey different meanings. 'Sleeping enough' refers to getting an adequate amount of sleep, while 'sleeping well' refers to the quality of sleep. They are not directly comparable as they address different aspects of sleep.

Last updated: March 20, 2024 • 688 views

Sleeping enough

This phrase is correct and commonly used in English to refer to getting an adequate amount of sleep.

This phrase is used to indicate that someone is getting the necessary amount of sleep required for their well-being.

Examples:

Make sure you are sleeping enough to stay healthy.
I need to focus on sleeping enough each night.

Show examples from the web [+]

Not getting enough sleep has been linked to some serious health risks. WebMD explains.
Dec 2, 2014 ... No, you're not sleeping enough, and it's a problem: 15 scary facts in new NatGeo doc. The inside track on Washington politics. Be the first to ...
The Real Reasons You're Not Sleeping Enough. Posted: 10/23/2015 8:00 am EDT Updated: 10/23/2015 8:00 am EDT ...
Mar 25, 2014 ... But I think many of us know when we're clearly not sleeping enough. If that's you, before asking your doctor for a prescription for one of the ...

Alternatives:

getting sufficient sleep
getting the right amount of sleep
getting adequate sleep
getting the necessary amount of sleep
getting enough rest

sleeping well

This phrase is correct and commonly used in English to refer to the quality of sleep.

This phrase is used to describe the state of having a good and restful sleep, indicating a high quality of sleep.

Examples:

I feel great today because I was sleeping well last night.
She always makes sure she is sleeping well.

Show examples from the web [+]

What You Need to Know About Sleep Aids and Sleeping Pills; Not Sleeping Well ? – There May Be a Medical Cause; Reset Your Brain for Better Sleep – How ...
Not Sleeping Well? There May Be a Medical Cause. Key Points. Sleep problems may be caused by a variety of common medical illnesses. A number of ...
... and Self-Help; Sleeping Pills and Natural Sleep Aids: What's Best for You? What You Need to Know About Sleep Aids and Sleeping Pills; Not Sleeping Well ?
There are many everyday reasons for not sleeping well: the bedroom may be too noisy, too hot or too cold; the bed may be uncomfortable or too small; you don't ...

Alternatives:

having a good night's sleep
getting quality sleep
having restful sleep
sleeping soundly
having a peaceful sleep

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