select the essence of vs learn from the advantages

Some examples from the web:

• The essence of everything representing the Bolsheviks.
• Cooperation is the essence of efficient organization.
• This is the essence of science.
• Function... is the essence of control.
• Moisture is the essence of wetness.
• And wetness is the essence of beauty.
• This is the essence of Article 4 of the proposal for a regulation.
• They simply become the essence of who they are.
• As I explained, the essence of our arrangement is partnership.
• Thought is the essence of where you are now.
• I also feel positive about the essence of the communication, namely the strategic approach.
• And the essence of art is surprise.
• The essence of a bucket list isn't vulnerability.
• The Council has taken up the essence of the Parliament's amendment in first reading.
• Find the spring... the essence of all old loves.
• I wish to bring the essence of France to England.
• Mr Barroso, this Parliament and this parliamentary democracy are the essence of our European Union.
• As such, he supports the essence of the proposal.
• The essence of mathematics is liberty.
• The essence of institution building is maintaining the rule of law.

Some examples from the web:

• We, as new Member States, have the advantage of being able to learn from these mistakes.
• It is an advantage that we have many different models so that we can learn from each other.
• In order to make progress with these objectives, we believe we should learn from experience and take advantage of the opportunities offered by new technologies.
• Let us take advantage of it, let us learn from the mistakes of the past.
• These developments are needed not only so that we might learn from each other but also so that users might take advantage of the freedom of movement and of choice given to them by the European Court of Justice.
• These two could learn from you.
• Girls, please learn from my mistake.
• But we can learn from them.
• Maybe my people can learn from humanity.
• The EU should therefore learn from Norway.
• Countries then learn from each other.
• We have to learn from the accidents that do take place, and as many people as possible must learn from each other's experiences.
• And while I am on that subject, trainees and apprentices too should be given more opportunities to learn from their neighbours and learn from experience the value of Europe.
• You guys could learn from them.
• So Adolf Eichmann advised me to visit a camp at Treblinka to learn from its operation.
• Listen... you can learn from Fei-Hong.
• Bajor has much to learn from peace.
• The Federation could learn from the Ferengi about hospitality.
• But... we can learn from their mistakes.
• Ever see me learn from anyone?