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Relieve stress vs Relieve stresses

Both 'relieve stress' and 'relieve stresses' are correct, but they are used in different contexts. 'Relieve stress' is more commonly used to refer to the general act of reducing stress, while 'relieve stresses' can be used when talking about specific sources or types of stress.

Last updated: June 05, 2024 • 535 views

Relieve stress

This phrase is correct and commonly used in English.

This phrase is used to describe the action of reducing or alleviating stress in general.

Examples:

  • Yoga helps me relieve stress after a long day at work.
  • Listening to music can relieve stress and improve your mood.
  • Exercise is a great way to relieve stress and stay healthy.

Alternatives:

  • reduce stress
  • alleviate stress
  • ease stress

Relieve stresses

This phrase is correct but less commonly used than 'relieve stress'. It is used when referring to specific sources or types of stress.

This phrase is used when talking about relieving particular stresses or stressors, rather than stress in general.

Examples:

  • The therapist helped me relieve stresses related to my job and family.
  • Learning relaxation techniques can help relieve stresses caused by anxiety.
  • Taking a break can relieve stresses associated with work pressure.
  • Stresses the importance of developing cooperation beyond the future EU external border with Ukraine in order to relieve pressure on the population in the border areas;
  • Stresses the need for a single European Treasury to relieve the ECB of its quasi-fiscal role; takes the view that this European Treasury could be established by means of a change to the EU Treaty;

Alternatives:

  • address specific stresses
  • deal with particular stressors
  • alleviate specific stress sources

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