reflect on your mental health vs reflect in your mental health

The correct phrase is 'reflect on your mental health.' 'Reflect on' is the appropriate preposition to use in this context when discussing thoughts or considerations about something. 'Reflect in your mental health' is not a common or correct phrase in English.

Last updated: March 20, 2024 • 453 views

reflect on your mental health

This phrase is correct and commonly used in English.

This phrase is used when someone is encouraged to think deeply or carefully about their mental health, to consider their feelings, emotions, and well-being.

Examples:

It's important to take time to reflect on your mental health and well-being.
She often reflects on her mental health to ensure she is taking care of herself.
Reflecting on your mental health can help you identify areas where you may need support.
He spends time each day reflecting on his mental health and making positive changes.
The therapist suggested that he reflect on his mental health journey so far.

Show examples from the web [+]

... that you can easily identify any new lumps; Reflect on your lifestyle habits, such as your nutrition, physical activity, smoking and alcohol consumption; Reflect on your mental health, especially if you are, or are about to become, a new mother.
The Mental Health Continuum. ▷ Not a diagnostic tool. ▷ Meant to be a tool to use to reflect on your mental health and level of stress and to identify actions to optimize your mental health. ▷ Use as a guide to help identify distress in your ...
May 4, 2015 ... And when the focus on mental health fades and the week comes to a close, I encourage you take the time to consider and reflect on your mental health needs. How can you create a mentally healthy future for yourself?
Although any time is a good time to reflect on your mental health, join the U of A this Wednesday in locations across campuses for conversation and resources as you check in on your mental health, and learn how to encourage others to check ...

reflect in your mental health

This phrase is not correct in English.

Alternatives:

reflect on your mental health
consider your mental health
contemplate your mental health
focus on your mental health
think about your mental health

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reflect on your mental health vs reflect in your mental health