overtraining vs over-training

Both "overtraining" and "over-training" are correct, but the more commonly used term is "overtraining" as a single word. The hyphenated form, "over-training," is also acceptable but less common.

Last updated: March 29, 2024 • 749 views

overtraining

This is a correct term commonly used in the context of excessive exercise.

The term "overtraining" refers to the condition of training too much, leading to negative effects on the body. It is often used in the context of sports and fitness.

Examples:

Overtraining can lead to decreased performance and increased risk of injury.
It's important to listen to your body to avoid overtraining.
Athletes need to be aware of the signs of overtraining to prevent burnout.
Overtraining syndrome can have serious consequences for an athlete's career.
Proper recovery is essential to prevent overtraining.

Show examples from the web [+]

Michael arrived at the fair sore from overtraining.
You're overtraining him, pop.
I was overtraining, and not eating enough.
You think I'm overtraining you?
But I thought it was just overstraining.
Otherwise there'd be no question of overstraining.
Overtracing - aid paid for part of tracers added

Alternatives:

excessive training
training too much
training overload
training beyond capacity
overexertion

over-training

This is a correct term, but less commonly used than "overtraining."

The term "over-training" is a valid alternative to "overtraining," but it is less commonly used. It also refers to the condition of training excessively.

Examples:

Athletes should be cautious of over-training to avoid burnout.
Over-training can lead to fatigue and decreased performance.
It's important to find a balance in your training to prevent over-training.
Over-training syndrome is a serious issue in the world of sports.
Avoiding over-training is crucial for long-term athletic success.

Alternatives:

excessive training
training too much
training overload
training beyond capacity
overexertion

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overtraining vs over-training

overtraining

over-training

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