on track vs in track

'On track' is the proper English phrase. 'In track' is not a common phrase in English and is not used to convey the idea of being on course or making progress.

Explained by Gregg
Editor at TextRanch

Last updated: April 01, 2025 • 5460 views

This phrase is correct and commonly used in English to indicate that something is progressing as planned or expected.

"on track"

Use 'on track' when you want to express that something is going well or according to the plan. It is often used in the context of projects, goals, or schedules.

Examples:

The project is on track to be completed on time.
She is on track to achieve her fitness goals.
The company is on track for a successful year.
We need to make sure we stay on track with our budget.
His recovery is on track after the surgery.

Show examples from the web [+]

The important thing is HUD made the right call despite themselves and we're finally on track.
Bulgaria is on track for accession on 1 January 2007.
Don't worry, we're back on track now.
Don't worry, everything's on track for the wedding this afternoon.
We both want to help you get back on track.
But I am here to get her back on track.
I've just got myself back on track.
And Jack Carpenter is a leader who can put this country back on track.
Bulgaria is well on track to join the European Union in 2007.
We're on track to meet our final numbers.
And I'm starting to feel back on track.
You know, get my life back on track.
Keeping you people on track, it's like The Matrix.
The negotiations are well on track.
The Communication confirmed that the Union is not on track to achieve its energy efficiency target.
Back on track, I think.
You just really got him right back on track.
My breeding program is back on track.
The Lisbon reform process is back on track.
Now, we have to get this plan back on track.

This phrase is not correct in English. The correct preposition to use with 'track' in this context is 'on.'

"in track"

Show examples from the web [+]

We got 32 targets in track and 10 impacting points. I want to confirm.
19 degrees past apogee, with possible 18 targets in track.
Possible 18 targets in track.
Written data in track %1 differs from original.
Unable to seek in track %1.
Clearly, however, exceptional instances of transportation or, for example, locomotives involved in track maintenance do not need to fulfil the same requirements as passenger trains.
That gear change in track mode is absolutely savage.
Two gentlemen in track suits came after his boy last night, and when they failed, you killed them.
They're timing splits, like in track and field.
I got a letter in track from El Paso High... and the coach lost his job over that little love tap.
SACU and Mozambique shall notify their respective lists and any subsequent versions thereof in track changes to the European Commission.
The EU shall notify its respective list and any subsequent versions thereof in track changes to the SACU Secretariat and the Ministry of Industry and Trade of Mozambique.
For rolling stock to be used in traffic between Finnish 1524 network and a third country 1520 network, it is allowed to use special wheelsets designed to accommodate the differences in track gauges.
They're timing splits, like in track and field.
The Annexes have also been amended; those amendments are, however, not indicated in track changes
Arsenic and its compounds shall not be used in the manufacturing of LCD display unit glass, screen cover glass and glass used in track pad surfaces.
Writing rewritable CD in Track At Once mode.
In track circuit detection systems, harmonics generated by the power supply system can generate interference and there can be a cross-over effect through the catenary system from one track to another.
I was all-American in track.
We now have approximately 24 possible targets in track.

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on track vs in track

"on track"

"in track"

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