Not having a sufficient amount of sleep vs Not having enough sleep

Both phrases are correct and can be used interchangeably. They both convey the idea that someone is lacking the necessary amount of sleep. The choice between 'sufficient amount of sleep' and 'enough sleep' is a matter of personal preference.

Last updated: March 21, 2024 • 638 views

Not having a sufficient amount of sleep

This phrase is correct and commonly used to indicate a lack of the necessary quantity of sleep.

This phrase is used to express the idea that someone is not getting the required or necessary amount of sleep to function properly.

Show examples from the web [+]

Mar 31, 2016 ... There may be a correlation between choosing unhealthy foods and a student not having a sufficient amount of sleep, as the study said.
Sep 8, 2015 ... There have been a volume of studies on the implications of not having a sufficient amount of sleep. In terms of health, several studies have ...

Alternatives:

not having enough sleep
not getting sufficient sleep
not getting the required amount of sleep
not getting adequate sleep
not getting the necessary amount of rest

Not having enough sleep

This phrase is correct and commonly used to convey the idea of lacking the necessary amount of sleep.

This phrase is used to indicate that someone is experiencing a shortage of sleep needed for proper functioning.

Show examples from the web [+]

Feb 17, 2016 ... Feeling tired or drowsy at any time during the day is one symptom of not having enough sleep. Being able to fall asleep within 5 minutes of ...
Sleep deprivation is the condition of not having enough sleep; it can be either chronic or acute. A chronic sleep-restricted state can cause fatigue, daytime ...
Sep 13, 2015 ... Dangerous: Not having enough sleep can affect the human body in a number of ways. Recent reports suggest that anyone who gets less than ...
Feb 9, 2011 ... They believe that not having enough sleep disrupts the balance of two key hormones, ghrelin and leptin, which control the appetite.

Alternatives:

not having a sufficient amount of sleep
not getting enough rest
not getting the required sleep
not getting adequate sleep
not getting the necessary amount of rest

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Not having a sufficient amount of sleep vs Not having enough sleep