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mindfulness based practices vs mindfulness-based practices

Both "mindfulness based practices" and "mindfulness-based practices" are correct, but they are used in different contexts. The first one is used when referring to practices that are based on mindfulness, while the second one is used when the practices themselves are based on mindfulness.

Last updated: March 28, 2024 • 440 views

mindfulness based practices

This phrase is correct when referring to practices that are based on mindfulness.

This phrase is used to describe practices that have a foundation in mindfulness principles.

Alternatives:

  • practices based on mindfulness
  • practices that incorporate mindfulness
  • mindfulness-centered practices
  • practices rooted in mindfulness
  • practices with a focus on mindfulness

mindfulness-based practices

This phrase is correct when the practices themselves are based on mindfulness.

This phrase is used to describe practices that are directly founded on mindfulness principles.

Alternatives:

  • practices that are mindfulness-based
  • practices centered around mindfulness
  • practices rooted in mindfulness principles
  • practices with a focus on mindfulness principles
  • practices that incorporate mindfulness techniques

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