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medium-long run vs middle distance running

Both phrases are correct, but they refer to slightly different concepts. 'Medium-long run' typically refers to a specific distance range that is longer than a short run but shorter than a long run. 'Middle distance running' refers to a specific category of running events in track and field that typically range from 800 meters to 3000 meters.

Last updated: March 19, 2024 • 833 views

This phrase is correct and commonly used to refer to a run of moderate distance, longer than a short run but shorter than a long run.

"medium-long run"

This phrase is used to describe a run that falls within a specific distance range that is considered medium-long, typically longer than a short run but shorter than a long run.

Examples:

  • I went for a medium-long run this morning, about 8 miles.
  • She prefers medium-long runs to short sprints for her daily exercise routine.
  • May 26, 2015 ... A scaled-back version is the medium-long run. Popularized by Pfitzinger a decade ago, medium-long runs are 75 to 85 percent as long as ...
  • Aug 19, 2011 ... Twice-weekly long runs in the base-training phase consisting of a medium long run (1.5 hours plus) and a long run (2 hours plus) adequately ...
  • Aug 22, 2013 ... After all, many programs have a weekly medium-long run and a traditional tempo run. I think both are likely to be very useful for most runners.
  • May 21, 2014 ... What is a medium-long run? Definition of medium-long runs. Medium-long runs, often a critical part of half marathon or marathon training, are ...

Alternatives:

  • moderate-distance run
  • intermediate-length run
  • mid-range run
  • medium-distance run
  • moderately long run

This phrase is correct and commonly used to refer to a category of running events in track and field that typically range from 800 meters to 3000 meters.

"middle distance running"

This phrase is used to describe a specific category of running events in track and field that fall within the range of 800 meters to 3000 meters, known as middle distance events.

Examples:

  • She excels in middle distance running, particularly in the 1500 meters event.
  • Middle distance running requires a balance of speed and endurance.
  • Middle-distance running events are track races longer than sprints, up to 3000 metres. The standard middle distances are the 800 metres, 1500 metres and mile  ...
  • Middle Distance Running. Middle distance covers the 800 metres and 1500 metres track events. Comparing past and present world record holders it would ...
  • Middle-distance running, athletics: track dimensions [Credit: Encyclopædia Britannica, Inc.] athletics: track dimensionsEncyclopædia Britannica, Inc.in athletics ...
  • Middle Distance Running Training Articles. The 800 Meters by Steve Gardiner/ Head Track Coach at UMASS Dartmouth; Race Day Warm-up and Cool Down

Alternatives:

  • 800-3000 meters running
  • mid-distance running
  • intermediate distance running
  • 800-3000 meters events
  • 800-3000 meters races

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