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light physical activity vs mild physical activity

Both "light physical activity" and "mild physical activity" are correct and commonly used phrases in English. They are interchangeable and can be used to describe activities that are not very strenuous or intense.

Last updated: March 17, 2024 • 408 views

light physical activity

This phrase is correct and commonly used in English to describe activities that are not very strenuous or intense.

This phrase is used to describe physical activities that are gentle, not very demanding, or low in intensity.
  • Jun 16, 2015 ... Even Light Physical Activity Can Help You Sleep Better At Night. The Huffington Post | By Carolyn Gregoire · Email. Posted: 06/16/2015 7:00 ...
  • Med Sci Sports Exerc. 2015 May 12. [Epub ahead of print]. Light Physical Activity is Associated with Quality of Life after Colorectal Cancer. van Roekel EH(1), ...
  • I do some light physical activity every week. Yes. No. □ □. 4. I do moderate physical activities every week, but less than 30 minutes a day or 5 days a week. Yes.
  • Longer Time Spent in Light Physical Activity Is Associated With Reduced Arterial Stiffness in Older Adults Hypertension September 1, 2010 56:3 540-546.

Alternatives:

  • mild physical activity

mild physical activity

This phrase is correct and commonly used in English to describe activities that are not very strenuous or intense.

This phrase is used to describe physical activities that are gentle, not very demanding, or low in intensity.
  • Exercise, even mild physical activity, may reduce breast cancer risk. Date: June 25, 2012; Source: Wiley-Blackwell; Summary: A new analysis has found that ...
  • J Hypertens. 1992 Oct;10(10):1279-82. Effects of mild physical activity, atenolol and the combination on ambulatory blood pressure in hypertensive subjects.
  • Intervention: A mild physical activity of 5 minutes walking/hour everyday and antidiabetic medications prescribed as per clinic procedure.
  • Extra-virgin olive oil diet and mild physical activity prevent cartilage degeneration in an osteoarthritis model: an in vivo and in vitro study on lubricin expression.

Alternatives:

  • light physical activity

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