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keep pace with vs keep up the pace

Both phrases are correct and are commonly used in English. They express a similar meaning of maintaining a certain speed or level of progress. 'Keep pace with' is often used when referring to matching the speed or progress of someone or something else. On the other hand, 'keep up the pace' is more focused on maintaining a specific speed or level of activity.
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Explained by Miss E.
Editor at TextRanch

Last updated: February 05, 2025 • 7130 views

This phrase is correct and commonly used in English.

"keep pace with"

This phrase is used to indicate the act of staying at the same speed or level of progress as someone or something else.

Examples:

  • It's hard to keep pace with the changes in technology.
  • She struggled to keep pace with the faster runners.
  • Our company needs to keep pace with the latest trends in the market.
  • Nov 19, 2024 ... The meaning of KEEP PACE WITH is to go or make progress at the same speed as (someone or something else). How to use keep pace with in a ...
  • 3 days ago ... Can Saudi Arabia keep pace with its ambitious mega-project spending spree? · The cost of Neom has been estimated to be as high as $1.5 trillion.
  • NCCOS, USACE Help Marines Keep Pace with Sea Level Rise at Camp Lejeune (video). Published on: 07/09/2018. Research Area(s): Coastal Change / Natural and ...
  • Jul 17, 2015 ... Dream Big: Air Force personnel must keep pace with today's digital customers ... BUCKLEY AIR FORCE BASE, Colo. -- The United States Air Force has ...
  • Apr 15, 2014 ... Laws and ethics can't keep pace with technology. Codes we live by, laws we follow, and computers that move too fast to care.
  • Jan 24, 2024 ... Will Our Educational System Keep Pace with AI? A Student's Perspective on AI and Learning. Authors: William J. Yin; Published: Wednesday ...
  • Nov 9, 2024 ... Blue Raiders fail to keep pace with Flames. Story Links. Game Book · Post Game Notes · Cumulative Season Stats · Photo Gallery. New Mexico State ...
  • Oct 30, 2024 ... As organizations sprint to keep pace with technology, are they doing enough to help workers develop their human skills?
  • Feb 13, 2018 ... As governments try to keep pace with these new technologies, companies are routinely rolling out new products and services and regularly ...
  • Oct 9, 2024 ... Roberts aims to keep pace with an evolving future. Upon his installation, Carolina's 13th chancellor strives for the nation's “best public ...

Alternatives:

  • keep up with
  • match the pace of
  • stay in step with
  • keep abreast of
  • keep in line with

This phrase is correct and commonly used in English.

"keep up the pace"

This phrase is used to indicate the act of maintaining a specific speed or level of activity.

Examples:

  • We need to keep up the pace if we want to finish the project on time.
  • She struggled to keep up the pace during the marathon.
  • The team managed to keep up the pace throughout the game.
  • Aug 19, 2021 ... Stonebank - Keep Up The Pace [Megathread]. Bass House · Watch on ... Now keep up the pace. Don't stop now. Upvote 18. Downvote Reply reply
  • They are Passing On–We've got to keep up the Pace! Jonathan W. Hutto Remembers Rev. C.T. Vivian and Congressman John Lewis. July 22, 2020 by Jonathan W.
  • Mar 27, 2024 ... Come on keep up the pace ... Archived post. New comments cannot be posted and votes cannot be cast. Upvote
  • Will I ever keep up the pace??? Specialties Emergency. Published Apr 30, 2011. Traum-a-Rama. 57 Posts. Specializes in Emergency Dept, Med-Surg.
  • India's Rising Economic Profile. Contribution to Global GDP, 2023 Actual vs. 2028 Estimated. The Changing Asian Landscape—Part 2: Can India Keep Up the Pace ...
  • Jan 17, 2024 ... 58 likes, 7 comments - jazz_lisette on January 17, 2024: "Keep up the pace ".
  • 2023 Keep Up the Pace, Jr. Wheelchair Basketball Tournament. Come check out the action as seven junior wheelchair basketball teams will be competing ...
  • Jul 21, 2020 ... The US will continue to keep up the pace of freedom of navigation operations in the South China Sea, which hit an all-time high in 2019, Secretary of Defense ...
  • Race to Keep Up the Pace: Editable Practice and Intervention Activities. When I found out that we were going to have a cold day/snow day yesterday thanks to ...
  • So proud of you to be able to keep up the pace of running in the big marathons. May be an image of heart. 3 wks. 2. Elaine Sullivan Harrington. Best wishes to ...

Alternatives:

  • maintain the pace
  • sustain the pace
  • keep the speed
  • keep the momentum
  • stay on track

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