keep pace with vs keep up the pace

Both phrases are correct and commonly used in English. They convey a similar meaning of maintaining a certain speed or level of progress. 'Keep pace with' is often used when referring to matching the speed or progress of someone or something else, while 'keep up the pace' is more focused on maintaining a specific speed or level of activity.

Last updated: March 27, 2024

keep pace with

This phrase is correct and commonly used in English.

This phrase is used to indicate the act of staying at the same speed or level of progress as someone or something else.

Examples:

It's hard to keep pace with the changes in technology.
She struggled to keep pace with the faster runners.
Our company needs to keep pace with the latest trends in the market.

Alternatives:

keep up with
match the pace of
stay in step with
keep abreast of
keep in line with

keep up the pace

This phrase is correct and commonly used in English.

This phrase is used to indicate the act of maintaining a specific speed or level of activity.

Examples:

We need to keep up the pace if we want to finish the project on time.
She struggled to keep up the pace during the marathon.
The team managed to keep up the pace throughout the game.

Alternatives:

maintain the pace
sustain the pace
keep the speed
keep the momentum
stay on track

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keep pace with vs keep up the pace

keep pace with

keep up the pace

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