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"Keep it up" vs "keep it going"

Both 'keep it up' and 'keep it going' are correct phrases in English. They are often used interchangeably to encourage someone to continue doing something well or to maintain their current level of performance. The choice between the two phrases depends on personal preference or the specific context in which they are used.

Last Updated: March 28, 2024

Keep it up

The phrase 'keep it up' is correct and commonly used in English to encourage someone to continue doing something well or to maintain their current level of performance.

This phrase is used to offer encouragement or praise to someone who is doing a good job or making progress. It is often used in a positive and supportive context.

Examples:

  • You're doing great in your studies. Keep it up!
  • I love your positive attitude. Keep it up!
  • The team's performance has been outstanding. Keep it up!

Alternatives:

  • Keep up the good work
  • Keep going strong
  • Keep pushing forward
  • Keep on track
  • Keep the momentum going

keep it going

The phrase 'keep it going' is correct and commonly used in English to encourage someone to continue with their current activity or effort.

This phrase is used to motivate someone to maintain their progress or effort in a particular task or situation. It is often used to provide encouragement and support.

Examples:

  • The project is going well. Let's keep it going!
  • You're making great strides in your fitness journey. Keep it going!
  • The team's energy is fantastic. Let's keep it going!

Alternatives:

  • Keep the momentum going
  • Keep up the good work
  • Keep pushing forward
  • Keep on track
  • Keep moving forward

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