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in the groove vs on the groove

The correct phrase is 'in the groove.' It is a common expression used to describe someone who is performing well or in a state of optimal functioning. 'On the groove' is not a standard phrase in English.

Last updated: March 31, 2024

in the groove

This phrase is correct and commonly used in English.

This phrase is used to describe someone who is performing well, in a state of optimal functioning, or in a good rhythm.

Examples:

  • After a few warm-up laps, the runner was finally in the groove.
  • The band played so well that they were really in the groove.
  • She's been in the groove at work lately, getting everything done efficiently.
  • Once he started painting, he was completely in the groove and lost track of time.
  • The team was in the groove and scored several goals in quick succession.

Alternatives:

  • in a groove
  • hitting their stride
  • in a good rhythm
  • performing well
  • in top form

on the groove

This phrase is not a standard expression in English.

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