I was so distraught vs I was very distraught

Both phrases are correct and commonly used in English. They convey the same meaning, but 'I was so distraught' may emphasize the intensity of the feeling more than 'I was very distraught'. The choice between them depends on the level of emphasis the speaker wants to convey.

Last updated: March 31, 2024

I was so distraught

This phrase is correct and commonly used in English to express a high level of distress or upset.

This phrase is used to emphasize the intensity of the feeling of being distraught. It conveys a strong emotional state.

Alternatives:

I was extremely distraught
I was incredibly distraught
I was overwhelmingly distraught
I was deeply distraught
I was terribly distraught

I was very distraught

This phrase is correct and commonly used in English to express a high level of distress or upset.

This phrase is used to convey a strong emotional state of being distraught. It is a more common and slightly less intense way to express distress compared to 'I was so distraught'.

Alternatives:

I was extremely distraught
I was incredibly distraught
I was overwhelmingly distraught
I was deeply distraught
I was terribly distraught

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I was so distraught vs I was very distraught