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i was shocked vs i have been shocked

Both phrases are correct, but they are used in different contexts. 'I was shocked' is used to describe a past event that caused surprise or disbelief. 'I have been shocked' is used to indicate that the shock happened at an unspecified time in the past and has relevance to the present. Both phrases can also refer to an electrical shock rather than an emotional shock.
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Explained by Jennifer
Editor at TextRanch

Last updated: March 02, 2025 • 6299 views

This phrase is correct and commonly used in English to describe a past event that caused surprise or disbelief.

"i was shocked"

Use 'I was shocked' to talk about a specific event in the past that caused surprise or disbelief.

Examples:

  • When I heard the news, I was shocked.
  • She was shocked by the sudden turn of events.

Alternatives:

  • I felt shocked
  • I experienced shock
  • I couldn't believe it

This phrase is correct and is used to indicate that the shock happened at an unspecified time in the past and has relevance to the present.

"i have been shocked"

Use 'I have been shocked' to imply that the experience of being shocked in the past is still affecting the present in some way.

Examples:

  • I have been shocked by the lack of response from the authorities.
  • She has been shocked by the level of corruption in the company.
  • And, like everyone else, I have been shocked and utterly amazed by what I've heard.
  • In any case, I have been to these countries and I have been shocked by the fact that these people feel abandoned by the European Union in their daily struggle.
  • I freely admit that I have been shocked by the views expressed by some people in your team during the hearings, and I wonder about the ability of certain others to fulfil their portfolios.
  • Over the last couple of days, I have been shocked to hear colleagues complaining about the zany dress of other Members and the fact that the media were curious to know what these Members meant by it.
  • Actions, however, have to accompany words and I have been shocked by the attitude displayed by the Commission recently in relation to cod and other white fish quotas for next year.

Alternatives:

  • I have experienced shock
  • I have felt shocked
  • I have been surprised

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