I know what you are feeling vs I know how you are feeling

Both phrases are correct, but they convey slightly different meanings. 'I know what you are feeling' implies that the speaker understands the specific emotions the listener is experiencing, while 'I know how you are feeling' suggests that the speaker can empathize with the listener's emotions.

Last updated: March 20, 2024

I know what you are feeling

This phrase is correct and commonly used in English.

This phrase is used to express understanding of the specific emotions someone is experiencing.

Examples:

I know what you are feeling right now.
I know what you are feeling because I've been through the same thing.
I know what you are feeling, and I'm here for you.

Alternatives:

I understand what you are feeling.
I can relate to what you are feeling.
I empathize with what you are feeling.

I know how you are feeling

This phrase is correct and commonly used in English.

This phrase is used to convey empathy towards someone's emotions.

Examples:

I know how you are feeling right now.
I know how you are feeling because I've been in a similar situation.
I know how you are feeling, and I'm here to support you.

Alternatives:

I understand how you are feeling.
I can imagine how you are feeling.
I sympathize with how you are feeling.

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I know what you are feeling vs I know how you are feeling