I have had a hard day. vs I had had a hard day

Both phrases are correct, but they are used in different contexts. 'I have had a hard day' is used to express that the day is not over yet and the effects of the hard day are still present. 'I had had a hard day' is used to talk about a past day that was difficult.

Last updated: April 03, 2024 • 2864 views

This phrase is correct and commonly used in English to express that the day is not over yet and the effects of the hard day are still present.

"I have had a hard day."

This phrase is used to talk about a difficult day that has happened recently and its effects are still felt. It indicates a connection between the past and the present.

Examples:

I have had a hard day, so I'm going to relax and unwind now.
She looks exhausted because she has had a hard day at work.
Have you noticed that I have had a hard day today?
He seems stressed because he has had a hard day dealing with family issues.
We have had a hard day, but we managed to get through it together.

Show examples from the web [+]

I have had a hard day.
Sheriff Aguirre and I have had a conversation.
Clearly I have had a very serious accident.
But I have had a very long day.
I have had a dozen meetings with the transition team about this situation.
Whenever I have had a really tough decision to make...
Friedrich and I have had a difference of opinion.
It appears that I have had a relapse.
My son and I have had a talk.
I have had a slight fluctuation with my weight recently.
And I have had a very long day, so good night.
Listen, I have had a long and trying day.
I have had a super-busy week.
I'm saying it precisely because I have had a bad day.
Sheriff Aguirre and I have had a conversation.
I have had a reply to my letter.
! I have had a spontaneous idea...
But I have had a change of heart about our strategy.
Marian and I have had a disagreement, that is all.
I have had a life before you.
I have had a change of heart.

Alternatives:

I've had a hard day.
Today has been tough for me.
My day has been challenging.
It's been a rough day for me.
I've had a difficult day.

This phrase is correct and is used to talk about a past day that was difficult.

"I had had a hard day "

This phrase is used to describe a day in the past that was challenging or hard. It emphasizes the completion of the difficult day in the past.

Examples:

I had had a hard day at work, so I went straight to bed when I got home.
She had had a hard day dealing with her children's tantrums.
He had had a hard day of exams, but he managed to pass them all.
They had had a hard day moving furniture into their new house.
After he had had a hard day, he just wanted to relax and unwind.

Show examples from the web [+]

I had had a hard day
I walked out of that restaurant looking like I had had a stroke.
First of all, I was just resting there because I had had a little bit too much to drink.
If I had had a shotgun, Greg would be riding in the trunk.
Before I married Carol in 1973, I had had a passionate relationship with a young woman named Judy which had lasted for several months.
I had had a friend whose 80-year-old father had ALS.
He and I had had a bitter exchange of emails in late 2006 when I was a campaign volunteer for Tammy Lee.
By the time this checklist was over, I had had a license, a diploma, and had made my third appearance on Showtime at The Apollo.
So I saw that thing and I had had a few, like I said.
I had had a few women but I had never met true love.
I had had a conversation with her about the way she dressed, that she didn't have to dress so provocatively.
I found myself remembering a surgeon who had worked on me after I had had a terrible accident when I was a young man.
I had had a child with my first wife - a girl
If I had had a helmet, I could have given you a ride.
If I had had a bone marrow transplant, I'd have had a 90% chance of survival.
If I had had a brother, or a father for that matter, I imagine I might have done this for him.
If I had had a father like you!
If I had had a baby out of wedlock, my father would have taken me out back and shot me.
And before I had had a chance to explore that dark side or figure out who I was or what I wanted I met you.
I had had a successful career, producing 13 short films, but this full-length feature was a total flop and wiped out all my savings as well as the architecture office I had just founded.
I told Michael, that I had had a crush on you... when you first started here.

Alternatives:

I had a hard day.
Yesterday was tough for me.
The day before was challenging.
It was a rough day for me.
I experienced a difficult day.

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I have had a hard day. vs I had had a hard day