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"How long did you sleep?" vs "How long have you been sleeping?"

Both phrases are correct, but they are used in different contexts. 'How long did you sleep?' is used to ask about a specific past duration of sleep, while 'How long have you been sleeping?' is used to inquire about the duration of an ongoing action or state. It's important to choose the appropriate phrase based on whether you are referring to a completed action in the past or a continuous action in the present.

Last Updated: March 24, 2024

How long did you sleep?

This phrase is correct and commonly used in English to inquire about the duration of a specific past sleep.

This phrase is used to ask about the duration of a completed sleep in the past. It is suitable for situations where you want to know how long someone slept during a particular night or nap.

Examples:

  • How long did you sleep last night?
  • I don't feel well today. How long did you sleep?
  • How long did you sleep during the flight?

Alternatives:

  • How many hours did you sleep?
  • For how long did you sleep?
  • What was the duration of your sleep?
  • How much sleep did you get?
  • How many hours of sleep did you have?

How long have you been sleeping?

This phrase is correct and commonly used in English to inquire about the duration of an ongoing sleep or nap.

This phrase is used to ask about the duration of a sleep that started in the past and is still continuing. It is suitable for situations where you want to know how long someone has been sleeping.

Examples:

  • How long have you been sleeping? You missed the whole movie!
  • I wonder how long she has been sleeping.
  • How long have you been sleeping since you got home?

Alternatives:

  • How long have you been asleep?
  • For how long have you been sleeping?
  • What is the duration of your sleep?
  • How much sleep have you had?
  • How many hours have you been sleeping?

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