helps protect vs helps protecting

Both "helps protect" and "helps protecting" are correct, but they are used in different contexts. "Helps protect" is the more common and natural choice when followed by a noun, while "helps protecting" is used when followed by a gerund (verb form ending in -ing).

Last updated: March 22, 2024 • 3012 views

helps protect

This phrase is correct and commonly used in English.

Use "helps protect" when followed by a noun to indicate that something or someone provides protection. It is a common phrase in English.

Examples:

Wearing sunscreen helps protect your skin from the sun.
Regular exercise helps protect against various diseases.
Using a password helps protect your personal information.
Vaccination helps protect against certain illnesses.
Installing a security system helps protect your home from intruders.

Show examples from the web [+]

Alcohol helps protect a lot of things.
RotaTeq is an oral vaccine that helps protect infants and young children against gastroenteritis (diarrhoea and vomiting) caused by rotavirus infection.
suppresses your immune system (your immune system helps protect you from infection).
medicine that suppresses your immune system (your immune system helps protect you from infection).
Prevenar helps protect your child against diseases such as: meningitis, sepsis or bacteraemia (bacteria in blood stream), pneumonia and ear infection caused by seven types of the bacteria Streptococcus pneumoniae.
Medicines should not be disposed of via wastewater or household waste - this helps protect the environment.
And it has been shown that a small amount of wax... in the inner canal helps protect against larger debris.
This draft legislative resolution is aimed at establishing a financing instrument that helps protect ACP countries affected by the reduction of tariff preferences.
It is more practical to use the calendar week, since compliance with the rules can be better monitored and it helps protect employees from weekend work.
Commission Regulation (EC) No 461/2010 - commonly referred to as the motor vehicle block exemption - restricts the application of Article 101(3) TFEU and helps protect consumers and small, independent garages from powerful car manufacturers.
A. whereas the conservation of plant life and natural vegetation helps protect the environment and the planet;
This helps protect Europe's marine and coastal environment, while also giving more rights to the captains and crews of the ships, including the primordial right to avoid accidents at sea and thus protect themselves.
Their work promotes social solidarity with HIV-affected individuals and their families, provides them with emotional support, and helps protect people living with HIV/AIDS against discrimination and the violations of their rights.
Our job is to ensure food and consumer goods sold in the EU are safe, that the EU's internal market works for the benefit of consumers and that Europe helps protect and improve its citizens' health.
"Wearing this suit during washing... helps protect its shape."

Alternatives:

provides protection
offers protection
ensures protection
guarantees protection
safeguards

helps protecting

This phrase is correct when followed by a gerund (verb form ending in -ing).

Use "helps protecting" when followed by a gerund to indicate that something or someone assists in the action of protecting. It is less common than "helps protect."

Alternatives:

assists in protecting
aids in protecting
contributes to protecting
supports protecting
facilitates protecting

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helps protect vs helps protecting

helps protect

helps protecting

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