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help not to vs help to not

Both "help not to" and "help to not" are correct constructions in English, but they are used in slightly different contexts. "Help not to" is more commonly used and sounds more natural in everyday language. On the other hand, "help to not" can be used when emphasizing the negation of the action being helped with. Both phrases are acceptable, but "help not to" is more commonly used.

Last updated: March 31, 2024 • 3869 views

This phrase is correct and commonly used in English.

"help not to"

This phrase is used to indicate assistance in avoiding or preventing something. It is a common construction in English.

Examples:

  • She helps not to forget important dates.
  • The medication helps not to feel pain.
  • He helps not to make mistakes in his work.
  • Their advice helps not to get lost in the city.
  • The guidelines help not to exceed the budget.
  • And as to veterinarians not before castration of stallions (and it is a dangerous and laborious work), they also help not to reduce a collective-farm livestock of horses to zero.
  • I hope you help not to worsen the misunderstanding.
  • This will help not to forget how many innocent persons died and have paid to defend man's dignity, justice, freedom and democracy.
  • you, our help not to sin anymore.
  • Archbishop Nosiglia's announcement: «It will be an action of intense spiritual thickness, which will help not to lose hope»
  • These routines are useful because they allow to: shift the focus from irrelevant stimuli help not to think to the performance to execute be in an appropriate level of physical and mental activation Ti piace?
  • We warned that the decision taken in Helsinki would help not to democratise but to embolden the regime.

Alternatives:

  • help to avoid
  • help prevent
  • help in not

This phrase is correct but less commonly used in English.

"help to not"

This phrase is used to emphasize the negation of the action being helped with. It is less common than "help not to."

Examples:

  • The training helps to not make mistakes.
  • The support helps to not feel alone.
  • The reminders help to not forget important tasks.
  • The system helps to not lose track of appointments.
  • The precautions help to not get sick.

Alternatives:

  • help to avoid
  • help prevent
  • help in not

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