get back in shape vs get back to shape

Both phrases are correct, but they are used in slightly different contexts. 'Get back in shape' is commonly used to refer to getting fit or healthy again, while 'get back to shape' is less common and may not be as idiomatic. It's recommended to use 'get back in shape' for the intended meaning.

Last updated: March 21, 2024 • 659 views

get back in shape

This phrase is correct and commonly used in English to refer to getting fit or healthy again.

This phrase is used to indicate returning to a good physical condition or fitness level after a period of inactivity or poor health.

Examples:

After the injury, he started working out to get back in shape.
She's been training hard to get back in shape for the marathon.
I need to get back in shape before summer.
He used to be a great athlete, but now he needs to get back in shape.
The doctor advised him to get back in shape by exercising regularly.

Show examples from the web [+]

Nov 26, 2014 ... Get Back in Shape! Make your fitness comeback with this awesome 8-week training plan. By The Editors of Men's Health Wednesday, ...
Oct 2, 2015 ... The Real Way to Get (Back) in Shape. 19.6K. Pin it. Share. Adam Bornstein's Best Advice to Live a Healthy Life. Pin it. "Oh Shit." I forgot to take ...
Nov 1, 2014 ... I wanted to get back in shape, so I decided to try running every day. And I was maybe running half a mile, maybe a mile at the most — I wasn't ...
Jan 3, 2013 ... The "Get Back in Shape" Workout Plan. Hey, slumps happen! But are you going to sit there and let yourself join the ranks of the formerly fit?

Alternatives:

regain fitness
return to a healthy state
get fit again
recover physical condition
improve health and fitness

get back to shape

This phrase is correct but less common in English. It may not be as idiomatic as 'get back in shape'.

This phrase can be used to mean returning to a good physical condition or form, but it is not as commonly used as 'get back in shape'.

Show examples from the web [+]

Sep 26, 2011 ... I stopped for almost a year. and I really need to get back to shape , I lost a lot of muscle and gained a lot of weight. But thank you, at least there ...
Oct 8, 2013 ... When selecting an activity to get back to shape, select one that you'll definitely enjoy and even anticipate. Get a friend to exercise along with ...
Mar 22, 2010 ... looks like she gave birth to a child and knows everything now.The point is she has to get back to shape because she is a model. A model where ...
Nice practical tips for 40+ women to get back to shape and enjoy the same energy that they used to in their 20s. Keep up the good work. Wendy Bottrell.

Alternatives:

regain physical form
return to fitness
recover shape
get fit again
improve physical condition

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get back in shape vs get back to shape

get back in shape

get back to shape

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