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get back in shape vs get back into shape

Both phrases are correct and commonly used in English. They have a similar meaning and can be used interchangeably. The choice between 'get back in shape' and 'get back into shape' is a matter of personal preference.

Last updated: March 21, 2024 • 1582 views

get back in shape

This phrase is correct and commonly used in English.

This phrase means to return to a good physical condition or fitness level. It is often used when someone wants to improve their health or appearance.

Examples:

After the holidays, I need to get back in shape.
She started running every morning to get back in shape.
I've been going to the gym to get back in shape.
It's time for me to get back in shape and start eating healthier.
He's determined to get back in shape before summer.

Show examples from the web [+]

Nov 26, 2014 ... Get Back in Shape! Make your fitness comeback with this awesome 8-week training plan. By The Editors of Men's Health Wednesday, ...
Oct 2, 2015 ... The Real Way to Get (Back) in Shape. 19.6K. Pin it. Share. Adam Bornstein's Best Advice to Live a Healthy Life. Pin it. "Oh Shit." I forgot to take ...
Nov 1, 2014 ... I wanted to get back in shape, so I decided to try running every day. And I was maybe running half a mile, maybe a mile at the most — I wasn't ...
Jan 3, 2013 ... The "Get Back in Shape" Workout Plan. Hey, slumps happen! But are you going to sit there and let yourself join the ranks of the formerly fit?

Alternatives:

get back into shape
regain fitness
return to good physical condition
improve health and appearance
work on getting fit again

get back into shape

This phrase is correct and commonly used in English.

This phrase also means to return to a good physical condition or fitness level. It is often used when someone wants to improve their health or appearance.

Examples:

I've been eating better to get back into shape.
She's determined to get back into shape before the wedding.
After the injury, he worked hard to get back into shape.
It's important to get back into shape after a period of inactivity.
He's been training hard to get back into shape for the competition.

Show examples from the web [+]

How to Get Back Into Shape After No Exercise for a Long Time. by Christy ... Follow some tips to help you get back into shape after a break from exercise.
The Go-To Workout. Get back into shape, now. Use this routine whenever you want to build muscle fast. by by Joe Hashey, C.S.C.S. | Photography by Ian ...
Sep 26, 2011 ... So when you're trying to get back into shape after a substantial break from fitness -related activities, should you ease into it or should you dive in ...
Oct 12, 2013 ... How to Get Back Into Shape After No Exercise for a Long Time : Full Fitness ... Get back into shape after a period of inactivity with help from a ...

Alternatives:

get back in shape
regain fitness
return to good physical condition
improve health and appearance
work on getting fit again

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