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gain weight vs put on weight

Both 'gain weight' and 'put on weight' are correct phrases used to describe the process of increasing one's body mass. They are interchangeable and can be used in the same context without any difference in meaning.

Last updated: March 30, 2024 • 860 views

gain weight

This phrase is correct and commonly used in English.

This phrase is used to describe the process of increasing one's body mass, typically through consuming more calories than one burns.

Examples:

She wants to gain weight to build muscle.
Eating more protein can help you gain weight.

Show examples from the web [+]

Why gain weight? Underweight definition; Health risks; Causes; 10 quick tips; Consistency. Which food is best for weight gain?
Jun 27, 2022 ... But where you gain weight may be related to menopause, with fat accumulating around your waist more than your hips and thighs.
Here are some healthy ways to gain weight when you're underweight: Eat more frequently. When you're underweight, you may feel full faster. Eat five to six ...
People can gain weight by increasing their calorie intake. Learn about a variety of foods that help boost carbohydrates, protein, and healthy fats.
Oct 5, 2021 ... Many people have been talking about the “COVID 15,” referring to gaining 15 pounds during quarantine. But did people really gain weight?
“The short sleep durations could be a signal to our metabolic regulatory systems that it's summertime—it's time to go out, gain weight, build up fat ...
People gain weight during cancer treatment for many reasons. Weight gain is often connected to the type of treatment, the side effects from the treatment, ...
Jun 12, 2014 ... Overall, findings suggest that school-aged children may gain weight at a faster rate during the summer compared with the school year and ...
Some teens think that they're too skinny, and wonder if they should do something about it. It's normal to gain weight during the teen years, but trying to ...

Alternatives:

put on weight
increase weight
add weight
bulk up
pack on the pounds

put on weight

This phrase is correct and commonly used in English.

This phrase is also used to describe the process of increasing one's body mass, typically through consuming more calories than one burns.

Examples:

He has put on weight since he started his new job.
It's important to monitor your diet if you want to put on weight.

Show examples from the web [+]

2011-07-05 15:18:29 - More about belly fat diet There are various reasons, why women tend to put on weight around the stomach.
The packet said it could make you put on weight.
It should be specified, however, that specimens in captivity may easily "put on weight" thus weighing more than those in the wild.
I can't put on weight.
You said I should put on weight.
Just because you put on weight doesn't make you Oprah.
I dreamed, and put on weight.
No, I don't think he put on weight. Anyway, listen.
I've put on weight. I don't have the legs to be a little gobbler.
Well, Cassie's put on weight, not that I'd ever say anything to her.
Macaex extracts neither put on weight, nor increase the appetite or anxiety for food.
If anything, Dean was trying to put on weight, not lose it.
That way we can tackle his upset tummy, and try and help him put on weight.
Baby squirrels quickly enough grow, being put on weight on average on 1,5 g a day.
When I'm happy, I tend to put on weight like that.
On the off chance that you begin to slack off and skirt your preparation for a few days your character will put on weight once more.
Many people would rely upon building muscles solutions such as energy beverages so as to put on weight.
Most people would rely upon muscle building products for example energy drinks to enable them to put on weight.
This diet is so effective because sticking with these foods means that you are not consuming enough calories to put on weight.

Alternatives:

gain weight
increase weight
add weight
bulk up
pack on the pounds

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