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"Follow a healthy lifestyle" vs "Follow up a healthy lifestyle"

Both phrases are correct, but they are used in slightly different contexts. 'Follow a healthy lifestyle' is the more common and concise way to express the idea of maintaining a healthy way of living. On the other hand, 'follow up a healthy lifestyle' could be used when referring to monitoring or continuing a healthy lifestyle after starting it.

Last Updated: March 28, 2024

Follow a healthy lifestyle

This phrase is correct and commonly used to express the idea of living in a healthy way.

This phrase is used to talk about the general practice of living in a healthy manner, including aspects like diet, exercise, and self-care.

Alternatives:

  • live a healthy lifestyle
  • maintain a healthy lifestyle
  • embrace a healthy lifestyle
  • adopt a healthy lifestyle
  • lead a healthy lifestyle

Follow up a healthy lifestyle

This phrase is correct but less common than 'follow a healthy lifestyle'. It implies the idea of monitoring or continuing a healthy lifestyle.

This phrase can be used when talking about the actions taken to maintain or continue a healthy lifestyle that has already been established.

Alternatives:

  • maintain a healthy lifestyle
  • continue a healthy lifestyle
  • sustain a healthy lifestyle
  • keep up a healthy lifestyle
  • adhere to a healthy lifestyle

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