exercise is good for you vs exercising is good for you

Both phrases are correct, but they are used in different contexts. 'Exercise is good for you' is a general statement, while 'Exercising is good for you' emphasizes the ongoing action of exercising. The choice between them depends on whether you want to talk about exercise in a general sense or the act of exercising.

Last updated: March 31, 2024

exercise is good for you

This phrase is correct and commonly used to make a general statement about the benefits of exercise.

This phrase is used to convey the general idea that engaging in physical activity is beneficial for one's health and well-being.

Examples:

Exercise is good for you, both physically and mentally.
Doctors often recommend that people should remember that exercise is good for you.
Remember, exercise is good for you in so many ways.
It's a well-known fact that exercise is good for you.
The research clearly shows that exercise is good for you.

Alternatives:

Physical activity is beneficial for your health.
Engaging in exercise has numerous benefits.
Working out is beneficial for your overall well-being.
Being active is good for your health.
Participating in physical activities is good for you.

exercising is good for you

This phrase is correct and emphasizes the ongoing action of exercising as beneficial for one's health.

This phrase is used to highlight the continuous act of engaging in physical activity and its positive impact on health and well-being.

Examples:

Exercising is good for you, so try to incorporate it into your daily routine.
Doctors emphasize that exercising is good for you in the long run.
Regularly exercising is good for you in many ways.
Don't underestimate how much exercising is good for you.
The key to staying healthy is understanding that exercising is good for you.

Alternatives:

Engaging in physical activity is beneficial for your health.
Regular physical exercise is good for your overall well-being.
Incorporating exercise into your routine is beneficial for you.
Making time for physical activity is good for your health.
Being consistent with your workouts is good for your health.

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exercise is good for you vs exercising is good for you