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cardio exercise vs cardio exercises

Both 'cardio exercise' and 'cardio exercises' are correct, but they are used in different contexts. 'Cardio exercise' refers to a single type of exercise that focuses on cardiovascular health, while 'cardio exercises' is the plural form and refers to a variety of exercises that fall under the category of cardiovascular workouts.

Last updated: March 17, 2024 • 605 views

cardio exercise

This phrase is correct and commonly used to refer to a single type of exercise that focuses on cardiovascular health.

Use 'cardio exercise' when referring to a specific type of exercise that targets cardiovascular health, such as running, cycling, or swimming.

Examples:

I try to do at least 30 minutes of cardio exercise every day.
She prefers cardio exercise over weight training for her fitness routine.

Show examples from the web [+]

Feb 2, 2015 ... The great thing is, there are plenty of choices for cardio exercise. Anything that gets your heart rate into your target heart rate zone will work, but ...
Aug 8, 2014 ... You can adapt the way you increase intensity for whatever cardio exercise you choose. Whichever you choose, you will work at high intensity ...
5 days ago ... The Anti-Diet Project / Cardio Exercise Myths - Healthy Fitness. We were unable to load Disqus. If you are a moderator please see our ...
Jul 28, 2014 ... ... How to Do It · Barre Classes: Benefits, Exercises, and What to Expect · Kick It Up With Cardio Exercise · Dancing Your Way to Better Health ...

Alternatives:

aerobic exercise
cardiovascular exercise
cardio workout
cardio training
cardiovascular workout

cardio exercises

This phrase is correct and commonly used to refer to a variety of exercises that focus on cardiovascular health.

Use 'cardio exercises' when talking about multiple types of exercises that fall under the category of cardiovascular workouts, such as running, cycling, and jumping jacks.

Examples:

She includes a variety of cardio exercises in her fitness routine.
The class offers a range of cardio exercises to improve heart health.

Show examples from the web [+]

Feb 2, 2015 ... This treadmill circuit does just that, alternating short spurts on the treadmill with cardio exercises, giving you a well-rounded, effective cardio ...
1 day ago ... The Best Fat-Blasting Cardio Exercises. Exercising hard enough to raise your heartbeat will burn major calories, but not everyone loves to run.
A Variety of Cardio Exercises. Military.com by Stew Smith. Many people like to mix in a variety of cardio vascular exercise into their routine. I have found if you ...
May 25, 2013 ... Here are 20 best cardio exercises for weight loss and fitness. Cardio Exercises for Weight Loss: What is cardio? Cardio Exercises for Weight ...

Alternatives:

aerobic exercises
cardiovascular exercises
cardio workouts
cardio training sessions
cardiovascular workouts

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