bracing my hands on my knees vs bracing myself on my knees

Both phrases are correct, but they convey slightly different meanings. 'Bracing my hands on my knees' specifically refers to placing hands on knees for support or balance, while 'bracing myself on my knees' implies using the knees for support or to steady oneself. The choice between the two depends on whether the focus is on the action of the hands or the person steadying themselves.

Last updated: March 06, 2024

bracing my hands on my knees

This phrase is correct and commonly used to describe placing hands on knees for support or balance.

This phrase is used to indicate the action of placing hands on knees for support or balance. It is often used in situations where one needs to steady themselves or catch their breath.

Examples:

After running, I found myself bracing my hands on my knees to catch my breath.
She braced her hands on her knees as she tried to stand up.
The hiker paused, bracing his hands on his knees to rest for a moment.

Alternatives:

placing my hands on my knees
supporting myself with my hands on my knees
leaning on my knees with my hands
resting my hands on my knees
balancing myself by placing my hands on my knees

bracing myself on my knees

This phrase is correct and commonly used to describe using the knees for support or to steady oneself.

This phrase is used to indicate the action of using the knees for support or to steady oneself. It is often used in situations where one needs to stabilize their body or regain balance.

Examples:

Feeling dizzy, I braced myself on my knees to avoid falling.
She braced herself on her knees to prevent herself from collapsing.
He braced himself on his knees as the boat rocked back and forth.

Alternatives:

supporting myself with my knees
stabilizing myself on my knees
using my knees for support
leaning on my knees for balance
steadying myself by bracing my knees

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bracing my hands on my knees vs bracing myself on my knees