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blame yourself vs beat yourself up

Both phrases are correct, but they have different meanings and contexts. 'Blame yourself' is used to assign responsibility or fault to oneself, while 'beat yourself up' means to excessively criticize or punish oneself. They are not interchangeable as they convey different ideas.

Last updated: April 11, 2024 • 251 views

This phrase is correct and commonly used in English to assign responsibility or fault to oneself.

"blame yourself"

This phrase is used when someone acknowledges that they are responsible for a mistake or a problem.

Examples:

  • You can't blame yourself for everything that goes wrong.
  • If you didn't study for the test, you can only blame yourself.
  • It's not fair to blame yourself for things that are out of your control.
  • Jun 6, 2012 ... A new study shows that people who have been depressed have connection gaps in their brains, which explains the tendency to blame yourself ...
  • Aug 21, 2021 ... The tendency to blame yourself for everything, or "over-apologizing," can lead you to feel unnecessarily distressed. · New research shows what ...
  • Oct 17, 2011 ... “Don't blame Wall Street. Don't blame the big banks. If you don't have a job and you're not rich, blame yourself.”.
  • Jun 3, 2014 ... And I guess the message I would give, in terms of a tip, is don't blame yourself or doubt your own abilities. What distinguishes a layoff ...

Alternatives:

  • hold yourself accountable
  • take responsibility for your actions
  • acknowledge your mistakes
  • accept the blame
  • admit fault

This phrase is correct and commonly used in English to mean excessively criticize or punish oneself.

"beat yourself up"

This phrase is used when someone is being too hard on themselves, often for something that is not entirely their fault.

Examples:

  • Don't beat yourself up over a small mistake.
  • She tends to beat herself up whenever things don't go perfectly.
  • Stop beating yourself up about what happened.
  • 6 days ago ... If you fail, don't beat yourself up; just try again. SMART Vocabulary: related words and phrases.
  • Another word for beat yourself up: to undergo or be subjected to (physical pain or mental distress) | Collins English Thesaurus.
  • 6 days ago ... If you fail, don't beat yourself up; just try again. SMART Vocabulary: related words and phrases.
  • May 8, 2015 ... Practice until being naturally good to yourself becomes more comfortable. Most important, don't beat yourself up when you don't do it as well as ...
  • Aug 2, 2021 ... Bodies change all the time, and it's not the worst thing in the world to put a bit of weight on. Don't beat yourself up for something that's ...
  • Inner criticism tears you down. Commit to skillful corrections. Take a breath and deliberately name to yourself strengths - and don't beat yourself up.
  • Aug 20, 2020 ... Unconsciously, you try to beat yourself up to feel belonged and loved. Growing up, you cling to this inner critic and acquired beliefs which ...

Alternatives:

  • criticize yourself harshly
  • punish yourself mentally
  • be hard on yourself
  • berate yourself
  • scold yourself

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