before going to sleep vs before going to bed

Both 'before going to sleep' and 'before going to bed' are correct phrases, but they are used in slightly different contexts. 'Before going to sleep' is more general and can refer to any pre-sleep activities, while 'before going to bed' specifically refers to activities done right before getting into bed.

Last updated: March 08, 2024 • 1501 views

This phrase is correct and commonly used in English.

"before going to sleep"

This phrase is used to refer to activities or actions that happen prior to falling asleep. It is a general statement that can encompass various pre-sleep routines.

Examples:

I like to read a book before going to sleep.
She always brushes her teeth before going to sleep.
Listening to calming music before going to sleep can help you relax.
It's important to turn off electronic devices before going to sleep.
Having a warm glass of milk before going to sleep can aid in sleeping better.

Show examples from the web [+]

Just one, before going to sleep.
Rotten girl, take off your clothes before going to sleep.
Yes, before going to sleep.
Most nights, before going to sleep, I would write in my diary.
As Sur neglected to charge his ring before going to sleep, he was unable to stop the being from taking control of him.
The images of the videos of Carolina seem a good tale to show children before going to sleep, such as a magic lantern projecting drawings on the walls of an animating world.
I could save 50 before going to sleep.
I forgot to turn off the television before going to sleep.
You can even consume them a few hours before going to sleep.
It was important to practise deliberate relaxation before going to sleep.
You should thoroughly wash your face before going to sleep.
Composed with the third eye ointment before going to sleep.
The one where we take refuge every night before going to sleep.
I repeat: two minutes before going to sleep.
Directions for use: To dry hair, before going to sleep, distribute evenly on lengths and ends avoiding the roots.
Young people often visit more than one club in a single night, and have breakfast before going to sleep.
1 - 2 capsules at bed time with a glass of water before going to sleep.
You can drink them for breakfast, after lunch, and even before going to sleep.
A 'look attentive to the children's luggage before going to sleep... yes, there seems to have taken it all.
Secretly still read a book before going to sleep?

Alternatives:

before falling asleep
prior to sleeping
before bedtime
before hitting the hay
before turning in

This phrase is correct and commonly used in English.

"before going to bed"

This phrase specifically refers to activities or actions that occur right before getting into bed. It is more focused on the immediate pre-bedtime routine.

Examples:

I always brush my teeth before going to bed.
She likes to check her phone before going to bed.
Reading a book before going to bed helps me relax.
It's good to tidy up the room before going to bed.
Having a glass of water before going to bed is refreshing.

Show examples from the web [+]

Me neither, I drink my coffee every night before going to bed.
I want to go over my presentation before going to bed.
It should be taken preferably as a single night-time dose before going to bed.
Take ornithine 30 minutes before going to bed.
Slow digestion protein, ideal for before going to bed.
Take one each night before going to bed... and she'll sleep better.
However, every time he eats escargot before going to bed, he must dream about Neruda.
Even under tough conditions at the IFA, the Pocophone F1 never tired before going to bed in the evening.
And please, pray together at home too: at meals and before going to bed.
Twice a week when needed, in the evening before going to bed.
For restless legs syndrome, Mirapexin should be taken once a day, two to three hours before going to bed.
Set the right mode and enjoy the benefits! In this regard, you can stop removing your Fitbit or Apple Watch before going to bed.
Due to its short half-life of about 30 minutes Melachron should be taken imme diately before going to bed.
It is also important that the patient remains sitting for 30-60 minutes after taking the meal and at least 2 hours before going to bed.
Take 1-3 servings a day - particularly before going to bed and after waking up, between meals or before/ after a training session.
Drink 25 ml AminoCraft Liquid first thing in the morning, immediately after work-out or before going to bed.
For cure allergy the needed dose is 25 mg before going to bed.
The recommended dose is one capsule a day, take it at night before going to bed on an empty stomach.
In Italian with some English possible.A regular practice, even short, before going to bed can be very helpful in decrease the stress and improve sleep quality.
In normal cases at the beginning of a purification treatment take 1 - 2 capsules daily with plenty of fluid before going to bed.

Alternatives:

before hitting the hay
before turning in
before retiring for the night
before going to sleep
prior to bedtime

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before going to sleep vs before going to bed