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"automatic thoughts" vs "automatically running thoughts"

Both phrases are correct, but they are used in different contexts. 'Automatic thoughts' is a psychological term referring to the rapid, unbidden thoughts that often occur in mental health conditions. 'Automatically running thoughts' is a more general description of thoughts that occur without conscious effort.

Last Updated: April 01, 2024

automatic thoughts

This phrase is correct and is commonly used in psychology to refer to rapid, unbidden thoughts that are often negative and associated with mental health conditions.

This term is specifically used in psychology to describe the quick, automatic thoughts that individuals experience, especially in conditions like anxiety or depression. It is a technical term in the field of mental health.

Alternatives:

  • intrusive thoughts
  • negative automatic thoughts
  • cognitive distortions
  • maladaptive thoughts
  • dysfunctional thoughts

automatically running thoughts

This phrase is correct and can be used to describe thoughts that occur without conscious effort.

This phrase is a more general way to describe thoughts that run through your mind without you actively thinking about them. It can be used in everyday language to express the idea of thoughts that occur automatically.

Alternatives:

  • unconscious thoughts
  • subconscious thoughts
  • spontaneous thoughts
  • involuntary thoughts
  • stream of consciousness

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