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after maximum strength vs after the maximum strength

Both phrases are correct, but they are used in different ways. 'After maximum strength' is used in a general sense, while 'after the maximum strength' is used when referring to a specific, previously mentioned maximum strength. The choice between these phrases depends on whether you are talking about a specific maximum strength or just maximum strength in general.

Explained by Vince
Editor at TextRanch

Last updated: June 28, 2024 • 450 views

after maximum strength

This phrase is correct and commonly used in English.

This phrase is used to indicate that something happens following the highest level of strength or intensity.

Examples:

After maximum strength training, it's important to cool down properly.
The athlete collapsed after maximum strength exertion.

Show examples from the web [+]

PURPOSE: This study examined the effects of the number of sets on testosterone , cortisol, and growth hormone (hGH) responses after maximum strength (MS), ...
(2003) examined the acute effects of the number of sets on testosterone, cortisol, and growth hormone responses after maximum strength (5 reps at 88% of 1RM, ...
sets on testosterone, cortisol, and growth hormone (hGH) responses after maximum strength (MS), muscular hypertrophy (MH), and strength endurance ( SE) ...
Feb 6, 2014 ... After maximum strength and power outputs have been optimized and competition approaches, it is important that your athletes learn how to use ...

Alternatives:

following maximum strength
post maximum strength

after the maximum strength

This phrase is correct and commonly used when referring to a specific, previously mentioned maximum strength.

This phrase is used when you want to specify that something occurs after a particular, previously mentioned maximum strength level.

Examples:

After the maximum strength was reached, the machine shut down automatically.
The team celebrated after the maximum strength test results were announced.

Show examples from the web [+]

displacement of the column base becomes large, strength deterioration after the maximum strength of the specimen with the anchor bolt is small. When No.3 is ...
effect on the hysteresis characteristics after the maximum strength, and the strength decay which was observed under reversed cyclic loading was not observed ...
larger load drop after the maximum strength than UCZOL. SOC 50C. UCIOH UCISL FLon itudinal bar ieldin in tensl'o. 400 Axial Load=3579 KN 0 M . t [h ( zzgKN) ...
After the maximum strength has been attained, the compressive top wall and the side walls fail due to buckling and/or splintering; this finally leads to separation ...

Alternatives:

following the maximum strength
post the maximum strength

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