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after maximum strength vs after the maximum strength

Both phrases are correct, but they are used in different ways. 'After maximum strength' is used in a general sense, while 'after the maximum strength' is used when referring to a specific, previously mentioned maximum strength. The choice between these phrases depends on whether you are talking about a specific maximum strength or just maximum strength in general.
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Explained by Vince
Editor at TextRanch

Last updated: June 28, 2024 • 524 views

This phrase is correct and commonly used in English.

"after maximum strength "

This phrase is used to indicate that something happens following the highest level of strength or intensity.

Examples:

  • After maximum strength training, it's important to cool down properly.
  • The athlete collapsed after maximum strength exertion.
  • PURPOSE: This study examined the effects of the number of sets on testosterone , cortisol, and growth hormone (hGH) responses after maximum strength (MS), ...
  • (2003) examined the acute effects of the number of sets on testosterone, cortisol, and growth hormone responses after maximum strength (5 reps at 88% of 1RM, ...
  • sets on testosterone, cortisol, and growth hormone (hGH) responses after maximum strength (MS), muscular hypertrophy (MH), and strength endurance ( SE) ...
  • Feb 6, 2014 ... After maximum strength and power outputs have been optimized and competition approaches, it is important that your athletes learn how to use ...

Alternatives:

  • following maximum strength
  • post maximum strength

This phrase is correct and commonly used when referring to a specific, previously mentioned maximum strength.

"after the maximum strength "

This phrase is used when you want to specify that something occurs after a particular, previously mentioned maximum strength level.

Examples:

  • After the maximum strength was reached, the machine shut down automatically.
  • The team celebrated after the maximum strength test results were announced.
  • displacement of the column base becomes large, strength deterioration after the maximum strength of the specimen with the anchor bolt is small. When No.3 is ...
  • effect on the hysteresis characteristics after the maximum strength, and the strength decay which was observed under reversed cyclic loading was not observed ...
  • larger load drop after the maximum strength than UCZOL. SOC 50C. UCIOH UCISL FLon itudinal bar ieldin in tensl'o. 400 Axial Load=3579 KN 0 M . t [h ( zzgKN) ...
  • After the maximum strength has been attained, the compressive top wall and the side walls fail due to buckling and/or splintering; this finally leads to separation ...

Alternatives:

  • following the maximum strength
  • post the maximum strength

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